Borscht

Packaged product Autres aliments Nomad

Borscht contains 420 kcal per 100 g. A serving, 1 unit, 112 g (112 g) provides about 470 kcal.

Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 248 % of the Daily Value for Vitamine A, 33 % of the Daily Value for potassium and 22 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
13,4 gprotein
59,8 gcarbohydrates
14,3 gfat
470kcal in serving, 1 unit, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 14,3 g 18 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 304 mg 13 %
Total carbohydrates L 59,8 g 22 %
Dietary fiber L 16,1 g 57 %
Total sugars L 10,7 g
Protein L 13,4 g 27 %
Vitamine A L 2 232 µg248 %
Calcium L 112 mg9 %
Fer L 4 mg22 %
Potassium L 1 563 mg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 57 %Fat: 31 %420kcal / 100 g
  • Protein 13 %
  • Carbohydrates 57 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A248 %Potassium33 %Fer22 %Calcium9 %

Nutritional insights

  • Protein13,4 gabove the median for autres aliments (median 6,9 g)
  • Fiber16,1 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars10,7 gabove the median for autres aliments (median 3,5 g)
  • Fat14,3 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sodium304 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nomad
Barcode
0851385001041
Label serving
1 unit (112 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Borscht?

100 g of Borscht has 420 kcal. Serving, 1 unit, 112 g (112 g): about 470 kcal.

Is Borscht high in protein?

Borscht contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 15 g in serving, 1 unit, 112 g (112 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Borscht?

Borscht has 59,8 g of total carbohydrates per 100 g, including 16,1 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Borscht?

Borscht contains 14,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Borscht contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (248 % DV), potassium (33 % DV) and fer (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Borscht?

100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851385001041. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.