Borscht
Packaged product Otros alimentos Nomad
Borscht contains 420 kcal per 100 g. A serving, 1 unit, 112 g (112 g) provides about 470 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 248% of the Daily Value for Vitamina A, 33% of the Daily Value for potasio and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 59,8 g | 22% |
| Dietary fiber L | 16,1 g | 57% |
| Total sugars L | 10,7 g | |
| Protein L | 13,4 g | 27% |
| Vitamina A L | 2.232 µg | 248% |
| Calcio L | 112 mg | 9% |
| Iron L | 4 mg | 22% |
| Potasio L | 1.563 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gabove the median for otros alimentos (median 6,9 g)
- Fiber16,1 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars10,7 gabove the median for otros alimentos (median 3,5 g)
- Fat14,3 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sodium304 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nomad
- Barcode
- 0851385001041
- Label serving
- 1 unit (112 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Borscht?
100 g of Borscht has 420 kcal. Serving, 1 unit, 112 g (112 g): about 470 kcal.
Is Borscht high in protein?
Borscht contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 1 unit, 112 g (112 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Borscht?
Borscht has 59,8 g of total carbohydrates per 100 g, including 16,1 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Borscht?
Borscht contains 14,3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Borscht contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (248% DV), potasio (33% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Borscht?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851385001041. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.