Boneless chicken breast
Packaged product Viande
Boneless chicken breast contains 121 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 169 kcal.
Roughly 56 % of its calories come from protein, with 29 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 146 kcal per 100 g across 385 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 8,6 g | |
| Protein L | 17,9 g | 36 % |
| Vitamine A L | 42,9 µg | 5 % |
| Vitamine C L | 1,7 mg | 2 % |
| Calcium L | 14 mg | 1 % |
| Fer L | 0,26 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 29 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for viande (median 18,8 g)
- Fiber0,7 gin the top quarter of viande (median 0 g)
- Sugars8,6 gin the top quarter of viande (median 0 g)
- Fat2,1 gin the lowest quarter of viande (median 7,1 g)
- Saturated fat0,71 gbelow the median for viande (median 1,8 g)
- Sodium571 mgin the top quarter of viande (median 270 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 143 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 121 kcal | 121 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 9,3 g | 9,3 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 8,6 g | 8,6 g |
| Sodium | 571 mg | 571 mg |
Product details
- Barcode
- 0792338763244
- Label serving
- 5 ONZ (140 g)
- Category
- Volailles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, bbq sauce [water, sugar, tomato paste, distilled vinegar, brown sugar, salt, chipotle pepper puree (water, chipotle peppers), corn starch, natural hickory smoke flavor, extractives of tamarind and paprika (color), soybean oil, garlic powder, caramel color, paprika, onion powder, mustard flour, chili powder, chipotle peppers, spice, xanthan gum, oleoresin capsicum], water, vinegar, seasoning (salt, spices including chipotle pepper, dehydrated onion and garlic, cane sugar, dehydrated jalapeno), sodium phosphate, salt, flavoring (salt, natural flavors, soybean oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Панирани пилешки филета със сусам . | 122 | 17,6 g | 11,4 g | 0,63 g |
| Boneless Skinless Chicken Thighs Kirkwood | 120 | 15 g | 0 g | 7 g |
| Brochette de dinde mexicaine Le Gaulois | 120 | 18 g | 2,3 g | 4,3 g |
| Chicken Breast Fillet Pikok | 119 | 22 g | 1,8 g | 2,5 g |
| Carved chicken breast Roasted | 119 | 23,8 g | 1,2 g | 2,4 g |
| Chicken Wing Portions California Gold | 119 | 18,5 g | 0 g | 4,6 g |
| Primo Taglio, Turkey Breast Jennie-O Turkey Store Inc. | 119 | 23,8 g | 1,2 g | 1,8 g |
| Kroger, smoked turkey necks Kroger | 124 | 19,5 g | 0 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless chicken breast?
100 g of Boneless chicken breast has 121 kcal. Serving, 5 onz, 140 g (140 g): about 169 kcal.
Is Boneless chicken breast high in protein?
Boneless chicken breast contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 25,1 g in serving, 5 onz, 140 g (140 g). About 56 % of its calories come from protein. Compared with other viande, that is below the median (median 18,8 g).
How many carbs are in Boneless chicken breast?
Boneless chicken breast has 9,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 8,6 g of sugars.
How much fat is in Boneless chicken breast?
Boneless chicken breast contains 2,1 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Boneless chicken breast?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2285787. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0792338763244. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.