Bon Choco

Packaged product Boissons Bon Choco

Bon Choco contains 78 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 21 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 9 735 products.

100 g provides 100 % of the Daily Value for fer, 79 % of the Daily Value for Vitamine C and 70 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bon Choco by Bon Choco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
3,5 gprotein
11,7 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 1,8 g 2 %
Saturated fat L 1,1 g 5 %
Sodium L 52 mg 2 %
Total carbohydrates L 11,7 g 4 %
Dietary fiber L 0,59 g 2 %
Total sugars L 11,6 g
Added sugars L 55,2 g 110 %
Protein L 3,5 g 7 %
Vitamine C L 71 mg79 %
Vitamine D L 12,5 µg63 %
Fer L 18 mg100 %
Magnésium L 239 mg57 %
Zinc L 7,7 mg70 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 61 %Fat: 21 %78kcal / 100 g
  • Protein 18 %
  • Carbohydrates 61 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer100 %Vitamine C79 %Zinc70 %Vitamine D63 %Magnésium57 %

Nutritional insights

  • Protein3,5 gin the top quarter of boissons (median 0 g)
  • Fiber0,59 gin the top quarter of boissons (median 0 g)
  • Sugars11,6 gin the top quarter of boissons (median 8,9 g)
  • Fat1,8 gin the top quarter of boissons (median 0 g)
  • Saturated fat1,1 gin the top quarter of boissons (median 0 g)
  • Sodium52 mgin the top quarter of boissons (median 4 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bon Choco
Barcode
3564700022221
Quantity
450 g
Category
Boissons sucrées
Packaging
Plastic,Box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre ; cacao maigre en poudre 20% ; émulsifiant: lécithines (tournesol) ; carbonate de magnésium ; sel ; vitamine C ; arôme ; fumarate ferreux ; sulfate de zinc ; cannelle ; vitamine B1 (thiamine) ; vitamine D. Traces de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelCinnamon

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Gervais Paille Danone 78 2,9 g 12,6 g 1,7 g
Chocolat en poudre Starbucks 78 3,6 g 11 g 2 g
Yaourt à boire framboise Leader Price 78 2,5 g 14 g 1,3 g
Sportéus au Chocolat Lactel 78 7,3 g 11,5 g 0,5 g
Bon Choco Marque Repère 78 3,6 g 11,8 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bon Choco?

100 g of Bon Choco has 78 kcal.

How much protein is in Bon Choco?

Bon Choco contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).

How many carbs are in Bon Choco?

Bon Choco has 11,7 g of total carbohydrates per 100 g, including 0,59 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bon Choco?

Bon Choco contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Bon Choco contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (100 % DV), Vitamine C (79 % DV), zinc (70 % DV), Vitamine D (63 % DV) and magnésium (57 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bon Choco?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700022221. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.