Blueberry Bear Paws
Blueberry Bear Paws contains 429 kcal per 100 g. A serving, 1 pouch, 35 g (35 g) provides about 150 kcal.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 5,7 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42,9 mg | 14 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 28,6 g | |
| Protein L | 11,4 g | 23 % |
| Calcium L | 57,1 mg | 4 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 5,7 mg | 1 % |
| Potassium L | 114 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of fruits (median 0,71 g)
- Fiber5,7 gin the top quarter of fruits (median 1,5 g)
- Sugars28,6 gabove the median for fruits (median 11,9 g)
- Fat14,3 gin the top quarter of fruits (median 0,12 g)
- Saturated fat5,7 gin the top quarter of fruits (median 0,028 g)
- Sodium243 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Cherry Cashew Crunch Rind | 429 | 7,1 g | 60,7 g | 16,1 g |
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| Craveable Combos White Cheddar, Cranberries, Almonds Great value | 429 | 16,7 g | 23,8 g | 31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Bear Paws?
100 g of Blueberry Bear Paws has 429 kcal. Serving, 1 pouch, 35 g (35 g): about 150 kcal.
Is Blueberry Bear Paws high in protein?
Blueberry Bear Paws contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 4 g in serving, 1 pouch, 35 g (35 g). About 11 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Blueberry Bear Paws?
Blueberry Bear Paws has 62,9 g of total carbohydrates per 100 g, including 5,7 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Bear Paws?
Blueberry Bear Paws contains 14,3 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Blueberry Bear Paws contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Bear Paws?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063348200600. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.