Blueberries & Cream
Packaged product Produits laitiers et oeufs Trutein
Blueberries & Cream contains 382 kcal per 100 g. A serving, 1 level scoop, 34 g (34 g) provides about 130 kcal.
Roughly 62 % of its calories come from protein, with 23 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 72 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 5,9 g | 29 % |
| Cholesterol L | 88,2 mg | 29 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 8,8 g | 32 % |
| Total sugars L | 5,9 g | |
| Protein L | 61,8 g | 124 % |
| Calcium L | 941 mg | 72 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 382 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 15 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein61,8 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber8,8 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars5,9 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat10,3 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat5,9 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium500 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trutein
- Barcode
- 0850001143301
- Label serving
- 1 level scoop (34 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & cheese dinner Kraft | 382 | 10,9 g | 67,3 g | 6,4 g |
| egg matzos Manischewitz | 382 | 11,8 g | 85,3 g | 0 g |
| Annies mac and cheese pasta and cheddar Annie's | 382 | 13,2 g | 69,1 g | 5,9 g |
| Beef Stick & Cheese Jack Link's | 382 | 23,5 g | 5,9 g | 32,4 g |
| Crunchy Peanut Butter Energy Bar Good And Gather | 382 | 19,1 g | 57,4 g | 10,3 g |
| Strawberries and Cream Thriving family Nutra Organics | 382 | 50,3 g | 29 g | 7 g |
| Crunchy Peanut Butter Energy Bar Great Value | 382 | 19,1 g | 57,4 g | 10,3 g |
| Crunchy Peanut Butter Energy Bar Good & Gather | 382 | 19,1 g | 57,4 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries & Cream?
100 g of Blueberries & Cream has 382 kcal. Serving, 1 level scoop, 34 g (34 g): about 130 kcal.
Is Blueberries & Cream high in protein?
Blueberries & Cream contains 61,8 g of protein per 100 g (124 % of the 50 g Daily Value), or 21 g in serving, 1 level scoop, 34 g (34 g). About 62 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Blueberries & Cream?
Blueberries & Cream has 14,7 g of total carbohydrates per 100 g, including 8,8 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries & Cream?
Blueberries & Cream contains 10,3 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Blueberries & Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (72 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberries & Cream?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850001143301. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.