Blue Lab 100% whey premium protein
Packaged product Autres aliments USN
Blue Lab 100% whey premium protein contains 376 kcal per 100 g. A serving, 34 g (34 g) provides about 128 kcal.
Roughly 80 % of its calories come from protein, with 12 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 35 % of the Daily Value for calcium and 14 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 347 mg | 15 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 5,3 g | |
| Protein L | 73,5 g | 147 % |
| Calcium L | 453 mg | 35 % |
| Magnésium L | 32,4 mg | 8 % |
| Phosphore L | 176 mg | 14 % |
| Potassium L | 356 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 8 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,5 gin the top quarter of autres aliments (median 7 g)
- Fiber5,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,3 gabove the median for autres aliments (median 3,4 g)
- Fat5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium347 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544910596
- Label serving
- 34 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pappardelles Pâtes aux oeufs Primo | 376 | 16,5 g | 64,7 g | 5,9 g |
| Durum Spinners In Grain | 376 | 15,3 g | 71,8 g | 2,9 g |
| Fettuccine Nature’s Farm | 376 | 15,3 g | 68,2 g | 4,1 g |
| Quadrucci De Cecco | 376 | 14,1 g | 71,8 g | 3,5 g |
| Portuguese Choc-Hazel Tarts 5pk Farm Boy | 376 | 3,5 g | 42,4 g | 21,2 g |
| Charcuterie Pack Factor | 376 | 21,2 g | 4,7 g | 31,8 g |
| 100% Whey Protein Emrald Labs | 376 | 65,9 g | 15,9 g | 5 g |
| Spaghettini Western Family | 376 | 11,8 g | 76,5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Lab 100% whey premium protein?
100 g of Blue Lab 100% whey premium protein has 376 kcal. Serving, 34 g (34 g): about 128 kcal.
Is Blue Lab 100% whey premium protein high in protein?
Blue Lab 100% whey premium protein contains 73,5 g of protein per 100 g (147 % of the 50 g Daily Value), or 25 g in serving, 34 g (34 g). About 80 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Blue Lab 100% whey premium protein?
Blue Lab 100% whey premium protein has 7,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Lab 100% whey premium protein?
Blue Lab 100% whey premium protein contains 5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Blue Lab 100% whey premium protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Lab 100% whey premium protein?
100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544910596. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.