Blue Lab 100% whey premium protein
Packaged product Other Foods USN
Blue Lab 100% whey premium protein contains 376 kcal per 100 g. A serving, 34 g (34 g) provides about 128 kcal.
Roughly 80% of its calories come from protein, with 12% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 35% of the Daily Value for calcium and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 5.3 g | |
| Protein L | 73.5 g | 147% |
| Calcium L | 453 mg | 35% |
| Magnesium L | 32.4 mg | 8% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 356 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 8%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.5 gin the top quarter of other foods (median 7.4 g)
- Fiber5.3 gin the top quarter of other foods (median 1.8 g)
- Sugars5.3 gabove the median for other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.5 gabove the median for other foods (median 2 g)
- Sodium347 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544910596
- Label serving
- 34 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pappardelles Pâtes aux oeufs Primo | 376 | 16.5 g | 64.7 g | 5.9 g |
| Durum Spinners In Grain | 376 | 15.3 g | 71.8 g | 2.9 g |
| Quadrucci De Cecco | 376 | 14.1 g | 71.8 g | 3.5 g |
| Portuguese Choc-Hazel Tarts 5pk Farm Boy | 376 | 3.5 g | 42.4 g | 21.2 g |
| 100% Whey Protein Emrald Labs | 376 | 65.9 g | 15.9 g | 5 g |
| Spaghettini Western Family | 376 | 11.8 g | 76.5 g | 1.8 g |
| Ditalini Rigati Western Family | 376 | 11.8 g | 76.5 g | 1.8 g |
| Highly Branched Cyclic Dextrin True Nutrition | 376 | 0 g | 94.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009544910596. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.