Blessed
Packaged product Autres aliments Blessed gains
Blessed contains 382 kcal per 100 g. A serving, 1 scoop, 38 g (38 g) provides about 145 kcal.
Roughly 53 % of its calories come from protein, with 26 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 80 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 329 mg | 58 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 52,6 g | 105 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 97,4 mg | 7 % |
| Fer L | 14,5 mg | 80 % |
| Potassium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 26 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52,6 gin the top quarter of autres aliments (median 6,9 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,8 g)
- Sugars2,6 gbelow the median for autres aliments (median 3,5 g)
- Fat9,2 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 329 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blessed gains
- Barcode
- 0810095631276
- Label serving
- 1 scoop (38 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Optimum Nutrition | 382 | 78,9 g | 9,9 g | 3 g |
| 7501468139520 Habits by Sergio Perez | 382 | 78,9 g | 2,6 g | 6 g |
| Pit stop integral - Marilan Marilan | 382 | 9,2 g | 57 g | 12,7 g |
| Lange Jan Fruitella | 382 | 0 g | 86,8 g | 3,9 g |
| snapin garlic powder snapin | 382 | 17 g | 67,6 g | 4,8 g |
| 冬菜鴨肉湯粉絲 味味A | 382 | 2,7 g | 68,2 g | 11 g |
| Grego Tradicional Magg Cream | 382 | 4,3 g | 80 g | 4,8 g |
| Smart barre Women best | 382 | 33,3 g | 31,5 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blessed?
100 g of Blessed has 382 kcal. Serving, 1 scoop, 38 g (38 g): about 145 kcal.
Is Blessed high in protein?
Blessed contains 52,6 g of protein per 100 g (105 % of the 50 g Daily Value), or 20 g in serving, 1 scoop, 38 g (38 g). About 53 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Blessed?
Blessed has 26,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blessed?
Blessed contains 9,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Blessed contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (80 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blessed?
100 g contains 1 329 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810095631276. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.