Bio Traditions-Salami
Bio Traditions-Salami contains 374 kcal per 100 g. A serving, 88 g (88 g) provides about 329 kcal.
Roughly 77 % of its calories come from fat, with 22 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1 377 mg | 60 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 1 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of viande (median 22,7 g)
- Fiber1 gin the top quarter of viande (median 0,25 g)
- Sugars1 gin the top quarter of viande (median 0,55 g)
- Fat32 gbelow the median for viande (median 32,1 g)
- Saturated fat13 gabove the median for viande (median 12,8 g)
- Sodium1 377 mgin the lowest quarter of viande (median 1 520 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20036379
- Quantity
- 125 g
- Label serving
- 88 g
- Category
- Salami pork and beef
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Rindfleisch, Speisesalz, Gewürze, grüne Pfefferkörner, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifungskulturen, Buchenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditions Salami Bio Lidl | 374 | 20 g | 1 g | 32 g |
| Salame pave pepe Rapelli | 376 | 25 g | 1,6 g | 30 g |
| Salami Alfredo grain fin Coop Qualité & Prix | 380 | 24 g | 0 g | 32 g |
| Bio bundner salsiz Migros | 382 | 27 g | 1 g | 30 g |
| Salami Bolzano Boni | 363 | 18 g | 5 g | 30 g |
| Salami wieprzowo-wołowe Lidl | 391 | 21 g | 2,4 g | 33 g |
| Genoa salami Private select | 393 | 19,6 g | 3,6 g | 33,9 g |
| Uncured hard salami Boar's Head | 393 | 21,4 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Traditions-Salami?
100 g of Bio Traditions-Salami has 374 kcal. Serving, 88 g (88 g): about 329 kcal.
Is Bio Traditions-Salami high in protein?
Bio Traditions-Salami contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 17,6 g in serving, 88 g (88 g). About 22 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 22,7 g).
How many carbs are in Bio Traditions-Salami?
Bio Traditions-Salami has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Traditions-Salami?
Bio Traditions-Salami contains 32 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Bio Traditions-Salami?
100 g contains 1 377 mg of sodium, 60 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20036379. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.