Berry Mix
Packaged product Fruits Karinat
Berry Mix contains 52 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 73 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 1 989 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,1 kcal | |
| Total fat L | 0,29 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars | not reported | |
| Protein L | 0,86 g | 2 % |
| Vitamine A L | 17 900 µg | 1 989 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,86 gabove the median for fruits (median 0,71 g)
- Fiber2,1 gabove the median for fruits (median 1,5 g)
- Fat0,29 gabove the median for fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium1 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberries IQF Speedy Berry | 52 | 0,72 g | 12,8 g | 0,39 g |
| Pineapple Chunks Publix | 52 | 0,99 g | 13 g | 0,1 g |
| Pre Workout Energy - Mango Passionfruit Vega | 52 | 0 g | 10,4 g | 0 g |
| Real Kefir Strawberry mojo | 52 | 3,7 g | 7,8 g | 0,11 g |
| Simply Raspberry Lemonade Jello Jello | 52 | 1 g | 12,5 g | 0 g |
| pure blackberry Pomona Organic Juices | 52 | 1 g | 12,1 g | 0 g |
| Raspberries Driscoll's | 52 | 1,2 g | 12 g | 0,65 g |
| Dunamai Pre-Workout Strawberrry Kiwi Mt. Athos Performance | 52 | 0 g | 11,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Mix?
100 g of Berry Mix has 52 kcal. Serving, 1 portion, 140 g (140 g): about 73 kcal.
How much protein is in Berry Mix?
Berry Mix contains 0,86 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 140 g (140 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Berry Mix?
Berry Mix has 12,1 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Mix?
Berry Mix contains 0,29 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Berry Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (1 989 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Mix?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798141130023. License: ODbL 1.0 (Open Food Facts). Source record dated 6 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.