Berry Mix
Packaged product Fruits Karinat
Berry Mix contains 52 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 73 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 1,989% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.1 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars | not reported | |
| Protein L | 0.86 g | 2% |
| Vitamin A L | 17,900 µg | 1,989% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 89%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.86 gabove the median for fruits (median 0.71 g)
- Fiber2.1 gabove the median for fruits (median 1.5 g)
- Fat0.29 gabove the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium1 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pre Workout Energy - Mango Passionfruit Vega | 52 | 0 g | 10.4 g | 0 g |
| Pineapple Chunks Publix | 52 | 0.99 g | 13 g | 0.1 g |
| Blackberries IQF Speedy Berry | 52 | 0.72 g | 12.8 g | 0.39 g |
| Frozen Raspberries Frozen Harvest Foods | 52 | 1.2 g | 12 g | 0.8 g |
| Bio Orangensaft Migros | 52 | 0.7 g | 11 g | 0.5 g |
| Real Kefir Strawberry mojo | 52 | 3.7 g | 7.8 g | 0.11 g |
| Simply Raspberry Lemonade Jello Jello | 52 | 1 g | 12.5 g | 0 g |
| pure blackberry Pomona Organic Juices | 52 | 1 g | 12.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798141130023. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.