Berry Medley
Packaged product Boissons TOPS
Berry Medley contains 50 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 57 kcal per 100 g across 380 products.
100 g provides 20 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 7,1 g | |
| Protein L | 0,71 g | 1 % |
| Vitamine C L | 17,9 mg | 20 % |
| Calcium L | 21 mg | 2 % |
| Fer L | 0,57 mg | 3 % |
| Potassium L | 121 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,3 gin the top quarter of boissons (median 2,1 g)
- Sugars7,1 gbelow the median for boissons (median 9,3 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078400111
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries Whole, Blueberries SIGNATURE SELECT | 50 | 0,71 g | 12,1 g | 0,71 g |
| Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries NATURE'S TOUCH | 50 | 0,71 g | 10,7 g | 0,36 g |
| Organic Raspberries Save Mart Supermarkets Inc. | 50 | 1,4 g | 12,1 g | 0 g |
| Blueberries WINN-DIXIE | 50 | 0,71 g | 12,1 g | 0,71 g |
| Berry Medley WINN-DIXIE | 50 | 0,71 g | 12,1 g | 0 g |
| Unsweetened Pineapple Chunks, Unsweetened SEASON'S CHOICE | 50 | 0,71 g | 12,9 g | 0 g |
| Cherry Berry Blend Fresh Frozen Dark Sweet Cherries, Red Tart Cherries, Blueberries, Strawberries, Cherry Berry Blend OUR FAMILY | 50 | 0,71 g | 12,1 g | 0,36 g |
| Whole Cranberries SUNRISE GROWERS | 50 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Medley?
100 g of Berry Medley has 50 kcal. 1 cup (140 g): about 70 kcal.
How much protein is in Berry Medley?
Berry Medley contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in 1 cup (140 g). About 6 % of its calories come from protein.
How many carbs are in Berry Medley?
Berry Medley has 12,1 g of total carbohydrates per 100 g, including 4,3 g of fiber and 7,1 g of sugars.
How much fat is in Berry Medley?
Berry Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Berry Medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Medley?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 novembre 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2132638. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2018. Imported 6 novembre 2026.
Last updated: . Source description: "BERRY MEDLEY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.