Berry Medley

Packaged product Fruits Smart Sweets

Berry Medley contains 237 kcal per 100 g. A serving, 1 bag, 19 g (19 g) provides about 45 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry Medley by Smart Sweets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
0 gprotein
73,7 gcarbohydrates
0 gfat
45kcal in serving, 1 bag, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 184 mg 8 %
Total carbohydrates L 73,7 g 27 %
Dietary fiber L 15,8 g 56 %
Total sugars L 15,8 g
Added sugars L 10,5 g 21 %
Protein L 0 g 0 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %237kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D0 %Calcium0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,71 g)
  • Fiber15,8 gin the top quarter of fruits (median 1,5 g)
  • Sugars15,8 gabove the median for fruits (median 11,9 g)
  • Fat0 gin the lowest quarter of fruits (median 0,12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
  • Sodium184 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smart Sweets
Barcode
0669809203816
Label serving
1 bag (19 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Plum Lidl 237 0 g 57,9 g 0 g
Natural triple berry Smucker's 237 0 g 57,9 g 0 g
Mixed Berry Sarabeth's 237 0 g 47,4 g 0 g
Blueberry lemon jelly Stonewall Kitchen 237 0 g 57,9 g 0 g
Pure Red Tart Cherry Fruit Fast 237 0 g 57,5 g 0 g
BlackBerry Balsamic Splash Peplers 237 1 g 55 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Berry Medley?

100 g of Berry Medley has 237 kcal. Serving, 1 bag, 19 g (19 g): about 45 kcal.

How much protein is in Berry Medley?

Berry Medley contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 bag, 19 g (19 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).

How many carbs are in Berry Medley?

Berry Medley has 73,7 g of total carbohydrates per 100 g, including 15,8 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Medley?

Berry Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Berry Medley?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0669809203816. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.