Berry Blast
Berry Blast contains 417 kcal per 100 g. A serving, 1 barre, 24 g (24 g) provides about 100 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 70,8 g | 26 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 20,8 g | |
| Protein L | 8,3 g | 17 % |
| Calcium L | 41,7 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 41,7 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of fruits (median 0,7 g)
- Fiber4,2 gin the top quarter of fruits (median 1,5 g)
- Sugars20,8 gabove the median for fruits (median 12 g)
- Fat12,5 gin the top quarter of fruits (median 0,1 g)
- Saturated fat6,3 gin the top quarter of fruits (median 0 g)
- Sodium104 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MCT Wellness Raspberry Medley Gundry MD | 417 | 0 g | 41,7 g | 34,7 g |
| Freeze Dried Fruit Melts H-E-B Organics | 417 | 0 g | 83,3 g | 0 g |
| Régals fruités_barres Quaker | 417 | 4,2 g | 70,8 g | 10,4 g |
| Plenny Shake Wild Berries v4.0 Jimmy Joy | 417 | 26 g | 40,6 g | 15,6 g |
| Shake AWHEY Banana Protein Powder Flavour Muscle Joes | 417 | 83,3 g | 2,8 g | 9,7 g |
| Red Berries Bar Kellogg's | 417 | 4,2 g | 79,2 g | 10,4 g |
| Pure whey protein strawberry Bulk powders Updated 2024 | 417 | 76,7 g | 11 g | 4,3 g |
| Blueberry protein powder onescience | 417 | 83,3 g | 5,3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Blast?
100 g of Berry Blast has 417 kcal. Serving, 1 barre, 24 g (24 g): about 100 kcal.
How much protein is in Berry Blast?
Berry Blast contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 1 barre, 24 g (24 g). About 8 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Berry Blast?
Berry Blast has 70,8 g of total carbohydrates per 100 g, including 4,2 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Blast?
Berry Blast contains 12,5 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Berry Blast?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877693004789. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.