Red Berries Bar
Packaged product Fruits Kellogg's
Red Berries Bar contains 417 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 22 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 79,2 g | 29 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 33,3 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 74 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the top quarter of fruits (median 0,71 g)
- Fiber4,2 gin the top quarter of fruits (median 1,5 g)
- Sugars33,3 gabove the median for fruits (median 11,9 g)
- Fat10,4 gin the top quarter of fruits (median 0,12 g)
- Saturated fat8,3 gin the top quarter of fruits (median 0,028 g)
- Sodium229 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MCT Wellness Raspberry Medley Gundry MD | 417 | 0 g | 41,7 g | 34,7 g |
| Freeze Dried Fruit Melts H-E-B Organics | 417 | 0 g | 83,3 g | 0 g |
| Régals fruités_barres Quaker | 417 | 4,2 g | 70,8 g | 10,4 g |
| Plenny Shake Wild Berries v4.0 Jimmy Joy | 417 | 26 g | 40,6 g | 15,6 g |
| Shake AWHEY Banana Protein Powder Flavour Muscle Joes | 417 | 83,3 g | 2,8 g | 9,7 g |
| Pure whey protein strawberry Bulk powders Updated 2024 | 417 | 76,7 g | 11 g | 4,3 g |
| Berry Blast Prana | 417 | 8,3 g | 70,8 g | 12,5 g |
| Blueberry protein powder onescience | 417 | 83,3 g | 5,3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Berries Bar?
100 g of Red Berries Bar has 417 kcal.
How much protein is in Red Berries Bar?
Red Berries Bar contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Red Berries Bar?
Red Berries Bar has 79,2 g of total carbohydrates per 100 g, including 4,2 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Berries Bar?
Red Berries Bar contains 10,4 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Red Berries Bar?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008021415. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.