Berries + Dark Chocolate Chips
Packaged product Sucres et desserts HOLOS
Berries + Dark Chocolate Chips contains 422 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 380 kcal.
Roughly 52 % of its calories come from carbohydrates, with 26 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 25 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber L | 12,2 g | 44 % |
| Total sugars L | 10 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 22,2 g | 44 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 139 mg | 11 % |
| Fer L | 4,4 mg | 25 % |
| Potassium L | 307 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 52 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber12,2 gin the top quarter of sucres et desserts (median 2 g)
- Sugars10 gbelow the median for sucres et desserts (median 21,2 g)
- Fat12,2 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat5,6 gabove the median for sucres et desserts (median 5,5 g)
- Sodium256 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HOLOS
- Barcode
- 0628011263087
- Label serving
- 1 pouch (90 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Keto cookie Lenny & Larry | 422 | 17,8 g | 31,1 g | 33,3 g |
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| Assorted Mini Cake Donuts Maple Donuts Inc | 422 | 4,4 g | 48,9 g | 24,4 g |
| Orange Sorbet Larabar | 422 | 6,7 g | 60 g | 17,8 g |
| Chocolate Croissant Publix | 422 | 6,7 g | 44,4 g | 22,2 g |
| Keto cookie Lenny & Larry's | 422 | 17,8 g | 33,3 g | 33,3 g |
| Cinnamon Sugar Filled Powdered Donuts Franz | 422 | 3,1 g | 51,6 g | 21,9 g |
| Chocolate Ganache Ta-da | 422 | 1,3 g | 60,6 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berries + Dark Chocolate Chips?
100 g of Berries + Dark Chocolate Chips has 422 kcal. Serving, 1 pouch, 90 g (90 g): about 380 kcal.
Is Berries + Dark Chocolate Chips high in protein?
Berries + Dark Chocolate Chips contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 20 g in serving, 1 pouch, 90 g (90 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Berries + Dark Chocolate Chips?
Berries + Dark Chocolate Chips has 54,4 g of total carbohydrates per 100 g, including 12,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berries + Dark Chocolate Chips?
Berries + Dark Chocolate Chips contains 12,2 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Berries + Dark Chocolate Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berries + Dark Chocolate Chips?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628011263087. License: ODbL 1.0 (Open Food Facts). Source record dated 8 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.