Berries + Dark Chocolate Chips
Packaged product Sweets og Desserter HOLOS
Berries + Dark Chocolate Chips contains 422 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 380 kcal.
Roughly 52 % of its calories come from carbohydrates, with 26 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 25 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber L | 12,2 g | 44 % |
| Total sugars L | 10 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 22,2 g | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 139 mg | 11 % |
| Jern L | 4,4 mg | 25 % |
| Kalium L | 307 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 52 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber12,2 gin the top quarter of sweets og desserter (median 2 g)
- Sugars10 gbelow the median for sweets og desserter (median 21,2 g)
- Fat12,2 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat5,6 gabove the median for sweets og desserter (median 5,5 g)
- Sodium256 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HOLOS
- Barcode
- 0628011263087
- Label serving
- 1 pouch (90 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto cookie Lenny & Larry | 422 | 17,8 g | 31,1 g | 33,3 g |
| Double Chocolate Cookie Ghirardelli | 422 | 3,1 g | 64,1 g | 18,8 g |
| Assorted Mini Cake Donuts Maple Donuts Inc | 422 | 4,4 g | 48,9 g | 24,4 g |
| Orange Sorbet Larabar | 422 | 6,7 g | 60 g | 17,8 g |
| Chocolate Croissant Publix | 422 | 6,7 g | 44,4 g | 22,2 g |
| Keto cookie Lenny & Larry's | 422 | 17,8 g | 33,3 g | 33,3 g |
| Cinnamon Sugar Filled Powdered Donuts Franz | 422 | 3,1 g | 51,6 g | 21,9 g |
| Chocolate Ganache Ta-da | 422 | 1,3 g | 60,6 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berries + Dark Chocolate Chips?
100 g of Berries + Dark Chocolate Chips has 422 kcal. Serving, 1 pouch, 90 g (90 g): about 380 kcal.
Is Berries + Dark Chocolate Chips high in protein?
Berries + Dark Chocolate Chips contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 20 g in serving, 1 pouch, 90 g (90 g). About 21 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Berries + Dark Chocolate Chips?
Berries + Dark Chocolate Chips has 54,4 g of total carbohydrates per 100 g, including 12,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berries + Dark Chocolate Chips?
Berries + Dark Chocolate Chips contains 12,2 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Berries + Dark Chocolate Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berries + Dark Chocolate Chips?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628011263087. License: ODbL 1.0 (Open Food Facts). Source record dated 8. december 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.