Belgian Dark Chocolate Mousse, Belgian Dark Chocolate

Packaged product Sucres et desserts PRIVATE SELECTION

Belgian Dark Chocolate Mousse, Belgian Dark Chocolate contains 368 kcal per 100 g. A serving, 1 unit, 57 g (57 g) provides about 210 kcal.

Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 28 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
3,5 gprotein
38,6 gcarbohydrates
21 gfat
210kcal in serving, 1 unit, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 21 g 27 %
Saturated fat L 14 g 70 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 175 mg 8 %
Total carbohydrates L 38,6 g 14 %
Dietary fiber L 1,8 g 6 %
Total sugars L 28,1 g
Added sugars L 28,1 g 56 %
Protein L 3,5 g 7 %
Calcium L 70 mg5 %
Fer L 5,1 mg28 %
Potassium L 246 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 43 %Fat: 53 %368kcal / 100 g
  • Protein 4 %
  • Carbohydrates 43 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer28 %Calcium5 %Potassium5 %

Nutritional insights

  • Protein3,5 gbelow the median for sucres et desserts (median 5,3 g)
  • Fiber1,8 gbelow the median for sucres et desserts (median 1,9 g)
  • Sugars28,1 gabove the median for sucres et desserts (median 22,2 g)
  • Fat21 gabove the median for sucres et desserts (median 13,5 g)
  • Saturated fat14 gin the top quarter of sucres et desserts (median 5,8 g)
  • Sodium175 mgbelow the median for sucres et desserts (median 176 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L21 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 410 kcal368 kcal
Protein 2 g3,5 g
Carbohydrates 22 g38,6 g
Fat 12 g21 g
Fiber 1 g1,8 g
Sugars 16 g28,1 g
Sodium 100 mg175 mg

Product details

Brand
PRIVATE SELECTION
Barcode
0011110033383
Label serving
1 UNIT
Category
Puddings & Custards

Ingredients

CREAM MIXTURE (CREAM, SKIM MILK, VEGETABLE OILS [PALM AND PALM KERNEL], SUGAR, WATER, CORN STARCH, MONO- AND DIGLYCERIDES [EMULSIFIER]), DARK CHOCOLATE PREPARATION (GLUCOSE SYRUP, DARK CHOCOLATE [SUGAR, COCOA MASS, COCOA BUTTER, NATURAL VANILLA FLAVOR], WATER, PALM FAT, SWEETENED CONDENSED MILK [MILK, SUGAR], NATURAL FLAVOR, SEA SALT, BEEF GELATIN, XANTHAN GUM), COCOA COOKIE CRUMBLES (WHEAT FLOUR, SUGAR, VEGETABLE OILS [PALM AND CANOLA], FAT REDUCED COCOA POWDER, INVERT SUGAR SYRUP, DIPHOSPHATES, SODIUM CARBONATES, SALT), DARK CHOCOLATE (COCOA MASS, SUGAR, FAT REDUCED COCOA POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), WATER, SUGAR, DARK CHOCOLATE DECORATION (SUGAR, COCOA MASS, FAT REDUCED COCOA POWDER, BUTTER OIL, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), NATURAL VANILLA FLAVOR, BEEF GELATIN, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelHuile de palmeFarine de froment (blé)LaitSirop de glucoseCrème

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Belgian Dark Chocolate Mousse, Belgian Dark Chocolate?

100 g of Belgian Dark Chocolate Mousse, Belgian Dark Chocolate has 368 kcal. Serving, 1 unit, 57 g (57 g): about 210 kcal.

How much protein is in Belgian Dark Chocolate Mousse, Belgian Dark Chocolate?

Belgian Dark Chocolate Mousse, Belgian Dark Chocolate contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1 unit, 57 g (57 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,3 g).

How many carbs are in Belgian Dark Chocolate Mousse, Belgian Dark Chocolate?

Belgian Dark Chocolate Mousse, Belgian Dark Chocolate has 38,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 28,1 g of sugars.

How much fat is in Belgian Dark Chocolate Mousse, Belgian Dark Chocolate?

Belgian Dark Chocolate Mousse, Belgian Dark Chocolate contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Belgian Dark Chocolate Mousse, Belgian Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian Dark Chocolate Mousse, Belgian Dark Chocolate?

100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 avril 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110033383. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2022. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2472495. License: CC0 1.0 (U.S. public domain). Source record dated 10 avril 2021. Imported 6 novembre 2026.

Last updated: . Source description: "BELGIAN DARK CHOCOLATE MOUSSE, BELGIAN DARK CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.