Beet jerky

Packaged product Autres aliments

Beet jerky contains 158 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 12 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beet jerky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
5,3 gprotein
31,6 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 456 mg 20 %
Total carbohydrates L 31,6 g 11 %
Dietary fiber L 7 g 25 %
Total sugars L 21 g
Added sugars L 3,5 g 7 %
Protein L 5,3 g 11 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 1,4 mg8 %
Potassium L 561 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 74 %Fat: 14 %158kcal / 100 g
  • Protein 12 %
  • Carbohydrates 74 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12 %Fer8 %Vitamine D0 %Calcium0 %

Nutritional insights

  • Protein5,3 gbelow the median for autres aliments (median 7 g)
  • Fiber7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars21 gin the top quarter of autres aliments (median 3,4 g)
  • Fat2,6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium456 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal158 kcal
Protein 10,7 g5,3 g
Carbohydrates 64,3 g31,6 g
Fat 0 g2,6 g
Fiber 14,3 g7 g
Sugars 42,9 g21 g
Sodium 929 mg456 mg

Product details

Barcode
0860006560423
Quantity
2 oz
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beet jerky?

100 g of Beet jerky has 158 kcal.

How much protein is in Beet jerky?

Beet jerky contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Beet jerky?

Beet jerky has 31,6 g of total carbohydrates per 100 g, including 7 g of fiber and 21 g of sugars.

How much fat is in Beet jerky?

Beet jerky contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Beet jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beet jerky?

100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 septembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860006560423. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2022. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2643282. License: CC0 1.0 (U.S. public domain). Source record dated 2 août 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.