Beet jerky
Packaged product Other Foods
Beet jerky contains 158 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 31.6 g | 11% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 21 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 561 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7 g)
- Fiber7 gin the top quarter of other foods (median 1.9 g)
- Sugars21 gin the top quarter of other foods (median 3.4 g)
- Fat2.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium456 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 158 kcal |
| Protein | 10.7 g | 5.3 g |
| Carbohydrates | 64.3 g | 31.6 g |
| Fat | 0 g | 2.6 g |
| Fiber | 14.3 g | 7 g |
| Sugars | 42.9 g | 21 g |
| Sodium | 929 mg | 456 mg |
Product details
- Barcode
- 0860006560423
- Quantity
- 2 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frische Friede Traupes Milchhof | 158 | 10 g | 3 g | 15 g |
| Futo nigiri bix Eat Happy | 158 | 3.1 g | 25 g | 5 g |
| Candied Jalapenos Haynes | 158 | 1.1 g | 35.1 g | 0.8 g |
| Feuilles de vigne farcies au riz Kappa | 158 | 2 g | 14 g | 10 g |
| Mild Guacamole On The Go Packs First Street | 158 | 1.8 g | 10.5 g | 12.3 g |
| Bami goreng Chef Select | 158 | 6.9 g | 18 g | 6.2 g |
| Court bouillon Le Grand Lejon | 158 | 7.1 g | 26 g | 2 g |
| Costilla De Cerdo Adobada La Cope | 158 | 18 g | 1 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beet jerky?
100 g of Beet jerky has 158 kcal.
How much protein is in Beet jerky?
Beet jerky contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Beet jerky?
Beet jerky has 31.6 g of total carbohydrates per 100 g, including 7 g of fiber and 21 g of sugars.
How much fat is in Beet jerky?
Beet jerky contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beet jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beet jerky?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 10, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006560423. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2643282. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.