Beefjerky
Packaged product Viande Lawless Jerky
Beefjerky contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.
Roughly 57 % of its calories come from protein, with 31 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is close to the median for viande on FoodFactly (286 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,4 g | |
| Protein L | 39,3 g | 79 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 31 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,3 gabove the median for viande (median 39,3 g)
- Sugars21,4 gabove the median for viande (median 17,9 g)
- Fat3,6 gin the lowest quarter of viande (median 4 g)
- Saturated fat1,8 gabove the median for viande (median 1,7 g)
- Sodium1 180 mgin the lowest quarter of viande (median 1 610 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 39,3 g | 39,3 g |
| Carbohydrates | 21,4 g | 21,4 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 21,4 g | 21,4 g |
| Sodium | 1 179 mg | 1 180 mg |
Product details
- Brand
- Lawless Jerky
- Barcode
- 0615953456165
- Label serving
- 1 ONZ (28 g)
- Category
- Morceaux de boeuf
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% grass-fed beef, brown sugar, rice vinegar, salt, sun-dried tomato, habanero pepper, garlic, onion, mango amchur, mango flavor (propylene glycol, ethyl alcohol, natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & hot beef jerky, sweet & hot Hy-Vee | 286 | 39,3 g | 21,4 g | 3,6 g |
| Original Beef Mini Stick CHOMPS | 286 | 28,6 g | 0 g | 21,4 g |
| Beef Jerky Great Value | 286 | 50 g | 21,4 g | 3,6 g |
| Beef Jerky Great Value | 286 | 46,4 g | 17,9 g | 3,6 g |
| Beef Jerky Great Value | 286 | 50 g | 17,9 g | 3,6 g |
| Turkey Jerky Kirkland | 286 | 35,7 g | 28,6 g | 3,6 g |
| Beef Jerky Target Stores | 286 | 46,4 g | 17,9 g | 3,6 g |
| Mountain man, beef jerky, hot Mountain Man | 286 | 53,6 g | 10,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beefjerky?
100 g of Beefjerky has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.
Is Beefjerky high in protein?
Beefjerky contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 11 g in serving, 1 onz, 28 g (28 g). About 57 % of its calories come from protein. Compared with other viande, that is above the median (median 39,3 g).
How many carbs are in Beefjerky?
Beefjerky has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars.
How much fat is in Beefjerky?
Beefjerky contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Beefjerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beefjerky?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891357. License: CC0 1.0 (U.S. public domain). Source record dated 24 juin 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0615953456165. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.