Beef Schnitzel & German Mac
Packaged product Viande Lunch Works
Beef Schnitzel & German Mac contains 109 kcal per 100 g. A serving, 312 g (312 g) provides about 340 kcal.
Roughly 46 % of its calories come from carbohydrates, with 33 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 25,6 mg | 2 % |
| Fer L | 0,32 mg | 2 % |
| Potassium L | 96,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 46 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of viande (median 17,2 g)
- Fiber1,3 gabove the median for viande (median 0,046 g)
- Sugars5,4 gin the top quarter of viande (median 1 g)
- Fat4,2 gbelow the median for viande (median 8,6 g)
- Saturated fat1,6 gbelow the median for viande (median 3,1 g)
- Sodium333 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunch Works
- Barcode
- 0850042927731
- Label serving
- 312 g
- Category
- Viande
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minted Lamb Rump With Roasted Potatoes FuelHub | 109 | 8,1 g | 6,7 g | 5,2 g |
| Minted Lamb Rump Fuel Hub | 109 | 8,1 g | 6,7 g | 5,2 g |
| Lamb Rogan Josh Aldi | 109 | 11 g | 5,7 g | 4,4 g |
| Roasted ham joint Sainsburys | 109 | 21,3 g | 1,5 g | 2 g |
| Smoked ham slices Sainsbury's | 109 | 19,4 g | 0,9 g | 3,1 g |
| Teriyaki beef stir fry Ready | 109 | 13 g | 0 g | 2,9 g |
| Roast Beef Marks & Spencer | 109 | 9,2 g | 9,8 g | 3,3 g |
| Texas BBQ Pulled Beef Swolefoods | 109 | 10,3 g | 6 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Schnitzel & German Mac?
100 g of Beef Schnitzel & German Mac has 109 kcal. Serving, 312 g (312 g): about 340 kcal.
How much protein is in Beef Schnitzel & German Mac?
Beef Schnitzel & German Mac contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 19 g in serving, 312 g (312 g). About 21 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Beef Schnitzel & German Mac?
Beef Schnitzel & German Mac has 13,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Schnitzel & German Mac?
Beef Schnitzel & German Mac contains 4,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Beef Schnitzel & German Mac?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850042927731. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.