Beef Pot Roast with gravy
Packaged product Soupes et sauces Kirkland Signature
Beef Pot Roast with gravy contains 164 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 230 kcal.
Roughly 47 % of its calories come from fat, with 46 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 19 698 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,9 g | 14 % |
| Trans fat L | 0,36 g | |
| Cholesterol L | 60,7 mg | 20 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,71 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 18,6 g | 37 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 336 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 7 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of soupes et sauces (median 2,2 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars0,71 gin the lowest quarter of soupes et sauces (median 3,8 g)
- Fat8,6 gabove the median for soupes et sauces (median 2,6 g)
- Saturated fat2,9 gabove the median for soupes et sauces (median 0,67 g)
- Sodium321 mgbelow the median for soupes et sauces (median 391 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Kirkland Signature
- Barcode
- 0218146218900
- Label serving
- 1 portion (140 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliettelle Grilled White Chicken & Portobello Mushroom Sauce Rana | 164 | 8,8 g | 14,6 g | 7,6 g |
| Hormel, compleats, good mornings sausage gravy & roasted potatoes Hormel | 164 | 4,7 g | 9,9 g | 11,7 g |
| Spicy Beef Noodle Soup Weichuan | 164 | 6,7 g | 26,5 g | 3,7 g |
| Meatballs And Marinara Sauce Bertolli | 164 | 9,7 g | 8,5 g | 10,3 g |
| Beef Pot Roast w/ Gravy Kirkland Signatures | 164 | 18,6 g | 2,9 g | 8,6 g |
| Beef Pot Roast w/ Gravy Kirkland Signature - Costco | 164 | 18,6 g | 2,9 g | 8,6 g |
| Grilled Atlantic Salmon With Bearnaise Sauce Sprouts | 164 | 8,5 g | 8,2 g | 11,3 g |
| Hot Sauce Kilimanjaro Sauce | 164 | 1 g | 3,6 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pot Roast with gravy?
100 g of Beef Pot Roast with gravy has 164 kcal. Serving, 1 portion, 140 g (140 g): about 230 kcal.
Is Beef Pot Roast with gravy high in protein?
Beef Pot Roast with gravy contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 140 g (140 g). About 46 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,2 g).
How many carbs are in Beef Pot Roast with gravy?
Beef Pot Roast with gravy has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Pot Roast with gravy?
Beef Pot Roast with gravy contains 8,6 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Beef Pot Roast with gravy contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Pot Roast with gravy?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0218146218900. License: ODbL 1.0 (Open Food Facts). Source record dated 10 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.