Beef pho
Packaged product Viande Mama La’s Kitchen
Beef pho contains 151 kcal per 100 g. A serving, 0.5 cup, 93 g (93 g) provides about 140 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 105 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,54 g | 3 % |
| Trans fat L | 1,1 g | |
| Cholesterol L | 5,4 mg | 2 % |
| Sodium L | 1 366 mg | 59 % |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 6,5 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 129 mg | 10 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 4 925 mg | 105 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 70 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of viande (median 17,6 g)
- Fiber1,1 gabove the median for viande (median 0 g)
- Sugars3,2 gabove the median for viande (median 1 g)
- Fat2,2 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,54 gin the lowest quarter of viande (median 3,1 g)
- Sodium1 366 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama La’s Kitchen
- Barcode
- 0857653006879
- Label serving
- 0.5 cup (93 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Sub With Ham Salad Kit Kroger | 151 | 5,9 g | 4,3 g | 12,4 g |
| Beef Stew with Green Peas & Potatoes Vegeta | 151 | 12,6 g | 10 g | 5,6 g |
| Mild chorizo salami Provedore | 151 | 13,7 g | 3,8 g | 9,4 g |
| Birria Queso Beef Bowl *DOUBLE PROTEIN* Simple Plan | 150 | 12,6 g | 7,6 g | 7,7 g |
| Ground Beef Kirkland | 150 | 20,5 g | 0 g | 7,1 g |
| Lean Beef Patties The Kroger Co. | 150 | 20,5 g | 0 g | 7,1 g |
| Bacon Wrapped Scallops Arbutus Seafoods | 150 | 13,3 g | 0,89 g | 10,6 g |
| Kimchi Cabbage Pork Sausage Helmut’s | 150 | 13,3 g | 0 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef pho?
100 g of Beef pho has 151 kcal. Serving, 0.5 cup, 93 g (93 g): about 140 kcal.
How much protein is in Beef pho?
Beef pho contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 93 g (93 g). About 17 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Beef pho?
Beef pho has 26,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef pho?
Beef pho contains 2,2 g of fat per 100 g, of which 0,54 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Beef pho contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (105 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef pho?
100 g contains 1 366 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857653006879. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.