Beef
Packaged product Viande Market Basket
Beef contains 170 kcal per 100 g. A serving, 4 1, 112 g (112 g) provides about 190 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 22 300 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 75,9 mg | 25 % |
| Sodium L | 49,1 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,2 g | 46 % |
| Vitamine D L | 4 460 µg | 22 300 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 1,8 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,2 gin the top quarter of viande (median 17,2 g)
- Fat8,9 gabove the median for viande (median 8,6 g)
- Saturated fat3,6 gabove the median for viande (median 3,1 g)
- Sodium49,1 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 2023792011595
- Label serving
- 4 1 (112 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Beef Canadian Beef | 170 | 21 g | 0 g | 9 g |
| 93% Lean Ground Beef Raleys | 170 | 24 g | 0 g | 8 g |
| Lean Ground Beef Publix | 170 | 23 g | 0 g | 8 g |
| Extra Lean Ground Beef CANADIAN BEEF | 170 | 21 g | 0 g | 9 g |
| Thin Cut Bone In Pork Chops Albertsons | 170 | 20,5 g | 0 g | 8,9 g |
| Roast Beef Slices Antalya | 170 | 21 g | 2 g | 8 g |
| Extra Lean Ground Beef Butchers Choice | 170 | 21 g | 0 g | 9 g |
| Lean Ground Beef (93/7) Publix | 170 | 23 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef?
100 g of Beef has 170 kcal. Serving, 4 1, 112 g (112 g): about 190 kcal.
Is Beef high in protein?
Beef contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 26 g in serving, 4 1, 112 g (112 g). About 54 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Beef?
Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef?
Beef contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (22 300 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef?
100 g contains 49,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2023792011595. License: ODbL 1.0 (Open Food Facts). Source record dated 15 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.