Beef

Packaged product Carne Market Basket

Beef contains 170 kcal per 100 g. A serving, 4 1, 112 g (112 g) provides about 190 kcal.

Roughly 54% of its calories come from protein, with 46% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 22.300% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

170kcal per 100 g
23,2 gprotein
0 gcarbohydrates
8,9 gfat
190kcal in serving, 4 1, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 8,9 g 11%
Saturated fat L 3,6 g 18%
Trans fat L 0 g
Cholesterol L 75,9 mg 25%
Sodium L 49,1 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 23,2 g 46%
Vitamina D L 4.460 µg22.300%
Iron L 1,8 mg10%
Potasio L 1,8 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Fat: 46%170kcal / 100 g
  • Protein 54%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D22.300%Iron10%Potasio0%

Nutritional insights

  • Protein23,2 gin the top quarter of carne (median 17,2 g)
  • Fat8,9 gabove the median for carne (median 8,6 g)
  • Saturated fat3,6 gabove the median for carne (median 3,1 g)
  • Sodium49,1 mgin the lowest quarter of carne (median 394 mg)
  • Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
2023792011595
Label serving
4 1 (112 g)
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Extra Lean Ground Beef Canadian Beef 170 21 g 0 g 9 g
93% Lean Ground Beef Raleys 170 24 g 0 g 8 g
Lean Ground Beef Publix 170 23 g 0 g 8 g
Extra Lean Ground Beef CANADIAN BEEF 170 21 g 0 g 9 g
Thin Cut Bone In Pork Chops Albertsons 170 20,5 g 0 g 8,9 g
Roast Beef Slices Antalya 170 21 g 2 g 8 g
Extra Lean Ground Beef Butchers Choice 170 21 g 0 g 9 g
Lean Ground Beef (93/7) Publix 170 23 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef?

100 g of Beef has 170 kcal. Serving, 4 1, 112 g (112 g): about 190 kcal.

Is Beef high in protein?

Beef contains 23,2 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 4 1, 112 g (112 g). About 54% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).

How many carbs are in Beef?

Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef?

Beef contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (22.300% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef?

100 g contains 49,1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2023792011595. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.