Beef Liver
Packaged product Viande Thousand Hills
Beef Liver contains 134 kcal per 100 g. A serving, 4 oz., 112 g (112 g) provides about 150 kcal.
Roughly 64 % of its calories come from protein, with 25 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 25 000 % of the Daily Value for Vitamine D and 28 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 277 mg | 92 % |
| Sodium L | 71,4 mg | 3 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,5 g | 41 % |
| Vitamine D L | 5 000 µg | 25 000 % |
| Fer L | 5 mg | 28 % |
| Potassium L | 312 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 11 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gabove the median for viande (median 17,2 g)
- Fat3,6 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat1,3 gbelow the median for viande (median 3,1 g)
- Sodium71,4 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thousand Hills
- Barcode
- 0875045185247
- Label serving
- 4 oz. (112 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carnitas Seasoned Bonless Pork Shoulder Roast Aldis | 134 | 17 g | 2,7 g | 5,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Liver?
100 g of Beef Liver has 134 kcal. Serving, 4 oz., 112 g (112 g): about 150 kcal.
Is Beef Liver high in protein?
Beef Liver contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 4 oz., 112 g (112 g). About 64 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Beef Liver?
Beef Liver has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Liver?
Beef Liver contains 3,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Beef Liver contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (25 000 % DV) and fer (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Liver?
100 g contains 71,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0875045185247. License: ODbL 1.0 (Open Food Facts). Source record dated 26 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.