Beef Jerky
Packaged product Viande El Ranchito
Beef Jerky contains 388 kcal per 100 g. A serving, 1 serving, 28.349 g (28,4 g) provides about 110 kcal.
Roughly 76 % of its calories come from protein, with 24 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 39 % of the Daily Value for fer and 21 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 194 mg | 65 % |
| Sodium L | 3 140 mg | 137 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 74,1 g | 148 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 42,3 mg | 3 % |
| Fer L | 7,1 mg | 39 % |
| Potassium L | 981 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74,1 gin the top quarter of viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat10,6 gabove the median for viande (median 8,6 g)
- Saturated fat3,5 gabove the median for viande (median 3,1 g)
- Sodium3 140 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Ranchito
- Barcode
- 0850051638000
- Label serving
- 1 serving (28.349 g)
- Category
- Viande
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon smoked in cubes from Italian pigs Coop | 388 | 16 g | 0 g | 36 g |
| Seasoned Minced Pork HTY | 388 | 42,3 g | 38,8 g | 7,1 g |
| Pork Bbq Rashers Free Country | 388 | 10,6 g | 10,3 g | 34,6 g |
| Uncurled Genoa Salami Wegmans | 388 | 28,2 g | 3,5 g | 28,2 g |
| Organic Grazing Gouda Graze & Co. | 388 | 24,7 g | 0 g | 31,7 g |
| SALAMI met peper / au poivre Délifin | 388 | 19 g | 1,5 g | 34 g |
| Prime Skinless Pork Belly Villari | 388 | 7,1 g | 0 g | 39,7 g |
| Genoa Salami MB | 388 | 19,4 g | 5,3 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Jerky?
100 g of Beef Jerky has 388 kcal. Serving, 1 serving, 28.349 g (28,4 g): about 110 kcal.
Is Beef Jerky high in protein?
Beef Jerky contains 74,1 g of protein per 100 g (148 % of the 50 g Daily Value), or 21 g in serving, 1 serving, 28.349 g (28,4 g). About 76 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Jerky?
Beef Jerky has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Jerky?
Beef Jerky contains 10,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Beef Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (39 % DV) and potassium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Jerky?
100 g contains 3 140 mg of sodium, 137 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850051638000. License: ODbL 1.0 (Open Food Facts). Source record dated 29 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.