Beef & cheese mini empanadas
Packaged product Produits laitiers et oeufs Delimex
Beef & cheese mini empanadas contains 314 kcal per 100 g. A serving, 5 cucharadas, 140 g (140 g) provides about 440 kcal.
Roughly 55 % of its calories come from fat, with 34 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 188 kcal per 100 g across 299 products.
100 g provides 18 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0,36 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 514 mg | 22 % |
| Total carbohydrates L | 27,1 g | 10 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,1 g | |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 161 µg | 18 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 57 mg | 4 % |
| Fer L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 34 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for produits laitiers et oeufs (median 6,7 g)
- Fiber2,1 gin the top quarter of produits laitiers et oeufs (median 1,3 g)
- Sugars2,1 gabove the median for produits laitiers et oeufs (median 1,8 g)
- Fat19,3 gin the top quarter of produits laitiers et oeufs (median 7,8 g)
- Saturated fat10,7 gin the top quarter of produits laitiers et oeufs (median 2,9 g)
- Sodium514 mgin the top quarter of produits laitiers et oeufs (median 341 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 536 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 314 kcal |
| Protein | 8,6 g | 8,6 g |
| Carbohydrates | 27,1 g | 27,1 g |
| Fat | 19,3 g | 19,3 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 514 mg | 514 mg |
Product details
- Brand
- Delimex
- Barcode
- 0017696908060
- Label serving
- 5 CUCHARADAS (140 g)
- Category
- Aliments congelés
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream, salt], cream cheese [cultured milk and cream, salt, stabilizers (xanthan and/or carob bean and/or guar gum)], water), filling (water, ground beef, diced tomatoes [diced tomatoes, tomato juice, citric acid, calcium chloride], yellow onions, cooked black beans, pasteurized process cheddar cheese [cheddar cheese (cultured milk, salt, enzymes), water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, apocarotenal (color), cellulose powder], soy flour, corn, textured vegetable protein, modified food starch, sunflower oil, salt, yeast extract, spices, molasses powder, roasted beef and concentrated beef stock, paprika, garlic powder, onion powder, corn syrup solids, hydrolyzed soy protein, cilantro, dehydrated garlic, dried red bell peppers, natural flavor, tomato powder, caramel color, sugar, lemon juice solids, toasted sesame oil, chicken fat), water, sunflower oil, caramel color, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolFarine de froment (blé)BeurreTomatesOignonSelLevureAile
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked sausage with cheese & jalapenos Owens Foods Inc. | 316 | 8,8 g | 35,1 g | 15,8 g |
| Redi-serve, chicken & cheddar cheese nibblers Redi-Serve | 312 | 13 g | 18,2 g | 20,8 g |
| Macaroni & cheese bites coated in batter Hyvee | 311 | 5,6 g | 32,2 g | 17,8 g |
| Taquitos Beef & Cheese Jose Ole | 318 | 9,4 g | 31,8 g | 16,5 g |
| Cheddar Cheese Pepper Bites Snapps | 308 | 10,3 g | 30,8 g | 15,4 g |
| Bouchées façon Mac&Cheese - 250g U | 308 | 9,1 g | 29 g | 17 g |
| Queso quesadilla shredded cheese Cacique | 321 | 25 g | 7,1 g | 25 g |
| Taquitos Beef & Cheese José Olé | 306 | 9,4 g | 30,6 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & cheese mini empanadas?
100 g of Beef & cheese mini empanadas has 314 kcal. Serving, 5 cucharadas, 140 g (140 g): about 440 kcal.
How much protein is in Beef & cheese mini empanadas?
Beef & cheese mini empanadas contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 12 g in serving, 5 cucharadas, 140 g (140 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 6,7 g).
How many carbs are in Beef & cheese mini empanadas?
Beef & cheese mini empanadas has 27,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars.
How much fat is in Beef & cheese mini empanadas?
Beef & cheese mini empanadas contains 19,3 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Beef & cheese mini empanadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef & cheese mini empanadas?
100 g contains 514 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1648557. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0017696908060. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.