Beef Bar

Packaged product Snacks Epic

Beef Bar contains 349 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 150 kcal.

Roughly 44 % of its calories come from fat, with 31 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

100 g provides 31 % of the Daily Value for Vitamine A, 14 % of the Daily Value for fer and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

349kcal per 100 g
20,9 gprotein
25,6 gcarbohydrates
16,3 gfat
150kcal in serving, 1 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 16,3 g 21 %
Saturated fat L 4,7 g 23 %
Cholesterol L 81 mg 27 %
Sodium L 860 mg 37 %
Total carbohydrates L 25,6 g 9 %
Dietary fiber L 2,3 g 8 %
Total sugars L 18,6 g
Protein L 20,9 g 42 %
Vitamine A L 279 µg31 %
Vitamine C L 5,6 mg6 %
Calcium L 140 mg11 %
Fer L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 31 %Fat: 44 %349kcal / 100 g
  • Protein 25 %
  • Carbohydrates 31 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A31 %Fer14 %Calcium11 %Vitamine C6 %

Nutritional insights

  • Protein20,9 gin the top quarter of snacks (median 7,1 g)
  • Fiber2,3 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars18,6 gabove the median for snacks (median 5 g)
  • Fat16,3 gbelow the median for snacks (median 21,1 g)
  • Saturated fat4,7 gabove the median for snacks (median 3,6 g)
  • Sodium860 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L930 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 349 kcal349 kcal
Protein 20,9 g20,9 g
Carbohydrates 25,6 g25,6 g
Fat 16,3 g16,3 g
Fiber 2,3 g2,3 g
Sugars 18,6 g18,6 g
Sodium 860 mg860 mg

Product details

Brand
Epic
Barcode
0858284002247
Label serving
1 BAR (43 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef. dried cherries, walnuts, lactic acid*, salt, celery powder, fine black pepper, crushed habanero.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Bar?

100 g of Beef Bar has 349 kcal. Serving, 1 bar, 43 g (43 g): about 150 kcal.

Is Beef Bar high in protein?

Beef Bar contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value), or 9 g in serving, 1 bar, 43 g (43 g). About 25 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Beef Bar?

Beef Bar has 25,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 18,6 g of sugars.

How much fat is in Beef Bar?

Beef Bar contains 16,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Beef Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (31 % DV), fer (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Bar?

100 g contains 860 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438092. License: CC0 1.0 (U.S. public domain). Source record dated 24 décembre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0858284002247. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.