Beef Bar
Beef Bar contains 349 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 150 kcal.
Roughly 44% of its calories come from fat, with 31% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 31% of the Daily Value for Vitamin A, 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 4.7 g | 23% |
| Cholesterol L | 81 mg | 27% |
| Sodium L | 860 mg | 37% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 18.6 g | |
| Protein L | 20.9 g | 42% |
| Vitamin A L | 279 µg | 31% |
| Vitamin C L | 5.6 mg | 6% |
| Calcium L | 140 mg | 11% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 31%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gin the top quarter of snacks (median 7.1 g)
- Fiber2.3 gin the lowest quarter of snacks (median 3.9 g)
- Sugars18.6 gabove the median for snacks (median 5 g)
- Fat16.3 gbelow the median for snacks (median 21.1 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Sodium860 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 930 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 349 kcal | 349 kcal |
| Protein | 20.9 g | 20.9 g |
| Carbohydrates | 25.6 g | 25.6 g |
| Fat | 16.3 g | 16.3 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 18.6 g | 18.6 g |
| Sodium | 860 mg | 860 mg |
Product details
Ingredients
Beef. dried cherries, walnuts, lactic acid*, salt, celery powder, fine black pepper, crushed habanero.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bar?
100 g of Beef Bar has 349 kcal. Serving, 1 bar, 43 g (43 g): about 150 kcal.
Is Beef Bar high in protein?
Beef Bar contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 9 g in serving, 1 bar, 43 g (43 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Beef Bar?
Beef Bar has 25.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 18.6 g of sugars.
How much fat is in Beef Bar?
Beef Bar contains 16.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Beef Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (31% DV), iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Bar?
100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438092. License: CC0 1.0 (U.S. public domain). Source record dated December 24, 2021. Imported November 6, 2026.
- Open Food Facts, record 0858284002247. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.