Bean Blend Ready Veggies, Bean Blend
Packaged product Fruits HARRIS TEETER
Bean Blend Ready Veggies, Bean Blend contains 24 kcal per 100 g. A typical serving of 3 ONZ (85 g) provides about 20 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1 966 products.
100 g provides 12 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Protein L | 1,2 g | 2 % |
| Vitamine C L | 10,6 mg | 12 % |
| Calcium L | 24 mg | 2 % |
| Fer L | 0,85 mg | 5 % |
| Potassium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for fruits (median 2 g)
- Fiber2,4 gabove the median for fruits (median 2,1 g)
- Sugars1,2 gin the lowest quarter of fruits (median 2,7 g)
- Sodium0 mgin the lowest quarter of fruits (median 27 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 118 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 7203688179
- Label serving
- 3 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
GREEN BEANS, WAX BEANS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Baby Spinach O ORGANICS | 24 | 2,4 g | 3,5 g | 0 g |
| Baby Arugula O ORGANICS | 24 | 2,4 g | 3,5 g | 0,59 g |
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| Fajita Vegetables, Fajita ELEVATED FRESH | 24 | 1,2 g | 5,9 g | 0 g |
| Chopped Celery & Onion H-E-B | 24 | 0 g | 5,9 g | 0 g |
| Trimmed Medium Asparagus Ready Veggies HARRIS TEETER | 24 | 2,4 g | 4,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Blend Ready Veggies, Bean Blend?
100 g of Bean Blend Ready Veggies, Bean Blend has 24 kcal. 3 ONZ (85 g): about 20 kcal.
How much protein is in Bean Blend Ready Veggies, Bean Blend?
Bean Blend Ready Veggies, Bean Blend contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 3 ONZ (85 g). About 20 % of its calories come from protein. Compared with other fruits, that is below the median (median 2 g).
How many carbs are in Bean Blend Ready Veggies, Bean Blend?
Bean Blend Ready Veggies, Bean Blend has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.
How much fat is in Bean Blend Ready Veggies, Bean Blend?
Bean Blend Ready Veggies, Bean Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bean Blend Ready Veggies, Bean Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bean Blend Ready Veggies, Bean Blend?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1126174. License: CC0 1.0 (U.S. public domain). Source record dated 9 avril 2020. Imported 6 novembre 2026.
Last updated: . Source description: "BEAN BLEND READY VEGGIES, BEAN BLEND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.