Basmati Rice

Packaged product Grains et pâtes alimentaires Giant Eagle

Basmati Rice contains 347 kcal per 100 g. A serving, 0.25 cup, 49 g (49 g) provides about 170 kcal.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
8,2 gprotein
79,6 gcarbohydrates
0 gfat
170kcal in serving, 0.25 cup, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 79,6 g 29 %
Dietary fiber L 2 g 7 %
Total sugars L 0 g
Protein L 8,2 g 16 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0,73 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %347kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein8,2 gabove the median for grains et pâtes alimentaires (median 7,5 g)
  • Fiber2 gin the top quarter of grains et pâtes alimentaires (median 1 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
  • Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,96 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0003003409065
Label serving
0.25 cup (49 g)
Category
Riz Basmati
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White basmati rice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

Similar products

FoodCaloriesProteinCarbsFat
Riz Basmati sachet cuisson Golden Sun 347 7,4 g 78 g 0,6 g
Riz Basmati Capris 347 8,8 g 76,5 g 0,6 g
Basmati Rice Goldkorn 347 6,7 g 78 g 0,5 g
Riz Basmati qualité supérieure Leader Price 347 6,6 g 78 g 0,6 g
Arros Basmati White Cristal 347 8,6 g 77 g 0,4 g
Riz Basmati Monoprix 347 6,6 g 78 g 0,6 g
Basmati Reis natur davert 347 8,9 g 68 g 3,2 g
Vollkorn Basmati Reis DmBio 347 8,9 g 68 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Basmati Rice?

100 g of Basmati Rice has 347 kcal. Serving, 0.25 cup, 49 g (49 g): about 170 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 49 g (49 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,5 g).

How many carbs are in Basmati Rice?

Basmati Rice has 79,6 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Basmati Rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0003003409065. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.