Bashas', Flour Tortillas
Packaged product Pan y productos horneados Bashas'
Bashas', Flour Tortillas contains 319 kcal per 100 g. A serving, 1 tortilla, 31 g (31 g) provides about 99 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 278 kcal per 100 g across 266 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 3,2 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 9,7 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 32 mg | 2% |
| Iron L | 2,9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gin the top quarter of pan y productos horneados (median 7 g)
- Fiber0,8 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 0,81 g)
- Fat8,1 gin the top quarter of pan y productos horneados (median 6,7 g)
- Saturated fat3,2 gin the top quarter of pan y productos horneados (median 1,8 g)
- Sodium700 mgin the top quarter of pan y productos horneados (median 538 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 319 kcal | 319 kcal |
| Protein | 9,7 g | 9,7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 700 mg | 700 mg |
Product details
- Brand
- Bashas'
- Barcode
- 0031903000439
- Label serving
- 1 TORTILLA (31 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening, non-fat dry milk, baking powder, salt, dough conditioner (whey, l-cysteine hcl), calcium propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handmade Style Flour Tortillas La Tortilla Factory | 319 | 6,4 g | 44,7 g | 10,6 g |
| Flour tortillas La Abuela Mexican Foods Inc. | 319 | 6,4 g | 48,9 g | 12,8 g |
| Home Style Flour Tortillas Don Marcos | 318 | 10,6 g | 52,9 g | 7,1 g |
| Tortilla Guerrero | 317 | 7,3 g | 48,8 g | 8,5 g |
| Tortilla Guerrero | 317 | 7,3 g | 48,8 g | 9,8 g |
| Fajita flour tortillas Herdez | 316 | 8,8 g | 49,1 g | 8,8 g |
| Organic 8 Flour Tortillas Clearly Organic | 316 | 7 g | 52,6 g | 7 g |
| Flour Tortillas La Abuela | 323 | 6,5 g | 48,4 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bashas', Flour Tortillas?
100 g of Bashas', Flour Tortillas has 319 kcal. Serving, 1 tortilla, 31 g (31 g): about 99 kcal.
How much protein is in Bashas', Flour Tortillas?
Bashas', Flour Tortillas contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 31 g (31 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 7 g).
How many carbs are in Bashas', Flour Tortillas?
Bashas', Flour Tortillas has 50 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars.
How much fat is in Bashas', Flour Tortillas?
Bashas', Flour Tortillas contains 8,1 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Bashas', Flour Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bashas', Flour Tortillas?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2011644. License: CC0 1.0 (U.S. public domain). Source record dated 29 de junio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0031903000439. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.