Balsamic Beef Skewers
Balsamic Beef Skewers contains 193 kcal per 100 g. A serving, 1 skewer, 150 g (150 g) provides about 290 kcal.
Roughly 49 % of its calories come from fat, with 33 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 7,3 g | 15 % |
| Protein L | 16 g | 32 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 26,7 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 273 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 18 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for viande (median 17,6 g)
- Sugars7,3 gin the top quarter of viande (median 1 g)
- Fat10,7 gabove the median for viande (median 8,6 g)
- Saturated fat4 gabove the median for viande (median 3,1 g)
- Sodium160 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bulgogi Shirakiku | 193 | 14,3 g | 10 g | 10,7 g |
| Beef Bouguignon La Vie | 193 | 10,7 g | 3,6 g | 14,3 g |
| Organic Rack Of Lamb (fat trimmed) M&S | 193 | 17,3 g | 0 g | 13,8 g |
| Lamb Goulati Kebab Amma's | 193 | 14,5 g | 8,2 g | 10,9 g |
| Maple Sage Duroc Pork Breakfast Sausage Meat Crafters | 193 | 17,5 g | 1,8 g | 12,3 g |
| Beef Meatballs HEB | 193 | 10 g | 7,1 g | 13,6 g |
| Charcoal-Grilled Beef Omusubi | 193 | 4,7 g | 34,2 g | 4,1 g |
| Hot Maple Smoked Beef Brisket Morrisons The Best | 193 | 29,6 g | 5,7 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic Beef Skewers?
100 g of Balsamic Beef Skewers has 193 kcal. Serving, 1 skewer, 150 g (150 g): about 290 kcal.
Is Balsamic Beef Skewers high in protein?
Balsamic Beef Skewers contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 24 g in serving, 1 skewer, 150 g (150 g). About 33 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Balsamic Beef Skewers?
Balsamic Beef Skewers has 8,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsamic Beef Skewers?
Balsamic Beef Skewers contains 10,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Balsamic Beef Skewers?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200141607971. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.