Balanced Breaks-Cheese & Crackers
Packaged product Pain et produits cuits au four Sargento
Balanced Breaks-Cheese & Crackers contains 395 kcal per 100 g. A serving, 1 tray, 42 g (42 g) provides about 166 kcal.
Roughly 54 % of its calories come from fat, with 26 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 27 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 11,6 g | 58 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 674 mg | 29 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 0 g | |
| Protein L | 18,6 g | 37 % |
| Calcium L | 349 mg | 27 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 26 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber4,7 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat23,3 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat11,6 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium674 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 395 kcal |
| Protein | 19 g | 18,6 g |
| Carbohydrates | 26,2 g | 25,6 g |
| Fat | 26,2 g | 23,3 g |
| Fiber | 4,8 g | 4,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 643 mg | 674 mg |
Product details
- Brand
- Sargento
- Barcode
- 0046100353516
- Label serving
- 1 tray (42 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balanced Breaks Cheese & Crackers Sargento | 395 | 18,6 g | 20,9 g | 27,9 g |
| Paleo Bread mix GutBio | 395 | 12 g | 57 g | 8,5 g |
| Crackers Japonais L'AMANDERIE L'amanderie | 395 | 8 g | 79 g | 4,7 g |
| Gingerbread Bar Bobo's Oat Bars | 395 | 7 g | 72,1 g | 14 g |
| Axe And Sledge Pumpkin Roll Axe And Sledge | 395 | 72,9 g | 6,1 g | 7,6 g |
| Carmelized Banana Pecan Bread Members Mark | 395 | 5,3 g | 47,4 g | 22,4 g |
| Vanilla Cream Roll by Rotinas Rotinas | 395 | 8,5 g | 51,7 g | 17,1 g |
| fruity blueberry muffin Sugar Spice | 395 | 4,5 g | 52 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balanced Breaks-Cheese & Crackers?
100 g of Balanced Breaks-Cheese & Crackers has 395 kcal. Serving, 1 tray, 42 g (42 g): about 166 kcal.
Is Balanced Breaks-Cheese & Crackers high in protein?
Balanced Breaks-Cheese & Crackers contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 7,8 g in serving, 1 tray, 42 g (42 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Balanced Breaks-Cheese & Crackers?
Balanced Breaks-Cheese & Crackers has 25,6 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0 g of sugars.
How much fat is in Balanced Breaks-Cheese & Crackers?
Balanced Breaks-Cheese & Crackers contains 23,3 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Balanced Breaks-Cheese & Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balanced Breaks-Cheese & Crackers?
100 g contains 674 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 novembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386148. License: CC0 1.0 (U.S. public domain). Source record dated 19 mars 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0046100353516. License: ODbL 1.0 (Open Food Facts). Source record dated 22 novembre 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.