Baked lentil chips

Packaged product Snacks

Baked lentil chips contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.

Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 21 % of the Daily Value for fer and 16 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
14,3 gprotein
67,9 gcarbohydrates
10,7 gfat
120kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 10,7 g 14 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 482 mg 21 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 10,7 g 38 %
Total sugars L 0 g
Protein L 14,3 g 29 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 214 mg16 %
Fer L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 64 %Fat: 23 %429kcal / 100 g
  • Protein 13 %
  • Carbohydrates 64 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer21 %Calcium16 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein14,3 gabove the median for snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat10,7 gbelow the median for snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium482 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 14,3 g14,3 g
Carbohydrates 67,9 g67,9 g
Fat 10,7 g10,7 g
Fiber 10,7 g10,7 g
Sugars 0 g0 g
Sodium 482 mg482 mg

Product details

Barcode
0854487006341
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bean flour (lentil & garbanzo), potato and/or pea starch, potato fiber, sunflower oil, sea salt, potassium chloride, canola oil, calcium chloride, rosemary extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolSelHuile de colza (canola)Pois chiches

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked lentil chips?

100 g of Baked lentil chips has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.

Is Baked lentil chips high in protein?

Baked lentil chips contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Baked lentil chips?

Baked lentil chips has 67,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.

How much fat is in Baked lentil chips?

Baked lentil chips contains 10,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Baked lentil chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked lentil chips?

100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1927324. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0854487006341. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.