Baked corn & rice puffs

Packaged product Snacks

Baked corn & rice puffs contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.

Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 12 % of the Daily Value for Vitamine A and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
7,1 gprotein
60,7 gcarbohydrates
17,9 gfat
130kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17,9 g 23 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 679 mg 30 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Vitamine A L 107 µg12 %
Vitamine C L 0 mg0 %
Calcium L 143 mg11 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 56 %Fat: 37 %464kcal / 100 g
  • Protein 7 %
  • Carbohydrates 56 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A12 %Calcium11 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars3,6 gbelow the median for snacks (median 4,9 g)
  • Fat17,9 gbelow the median for snacks (median 20,8 g)
  • Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
  • Sodium679 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7,1 g7,1 g
Carbohydrates 60,7 g60,7 g
Fat 17,9 g17,9 g
Fiber 0 g0 g
Sugars 3,6 g3,6 g
Sodium 679 mg679 mg

Product details

Barcode
0891803001819
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cornmeal, rice flour, sunflower oil and/or safflower oil, cheddar cheese (cultured pasteurized milk, salt, enzymes), whey, salt, dry buttermilk, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizHuile de tournesolSelLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked corn & rice puffs?

100 g of Baked corn & rice puffs has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.

How much protein is in Baked corn & rice puffs?

Baked corn & rice puffs contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Baked corn & rice puffs?

Baked corn & rice puffs has 60,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Baked corn & rice puffs?

Baked corn & rice puffs contains 17,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Baked corn & rice puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (12 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked corn & rice puffs?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1915247. License: CC0 1.0 (U.S. public domain). Source record dated 6 août 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0891803001819. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.