Bagels
Packaged product Pain et produits cuits au four Lender's
Bagels contains 270 kcal per 100 g. A serving, 1 bagel, 100 g (100 g) provides about 270 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 7 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 9 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 80 mg | 6 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 90 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat2,5 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Sodium390 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lender's
- Barcode
- 0076800008010
- Label serving
- 1 bagel (100 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonebaked Prosciutto Cotto Specially Selected | 270 | 10,4 g | 36,2 g | 8,9 g |
| Brioche slider buns 24 count Sams Member’s Mark | 270 | 8,1 g | 45,9 g | 5,4 g |
| Flour tortillas Mi pueblito | 270 | 6 g | 43 g | 8 g |
| Cinnamon & Raisin Bagels Fitzgeralds | 270 | 10,3 g | 51 g | 2,2 g |
| Spinach & ricotta rolls Herbert adams | 270 | 4,9 g | 26,4 g | 16,1 g |
| Blueberry bagels, six count Safeway | 270 | 11 g | 54 g | 1,8 g |
| Thomas mini bagel Thomas | 270 | 9 g | 48 g | 4,5 g |
| Breaded Butterfly Shrimp Fremont Fish Market | 270 | 11 g | 25 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 270 kcal. Serving, 1 bagel, 100 g (100 g): about 270 kcal.
How much protein is in Bagels?
Bagels contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 1 bagel, 100 g (100 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Bagels?
Bagels has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 2,5 g of fat per 100 g.
What vitamins and minerals does Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagels?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076800008010. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.