Ayran

Packaged product Sonstige Lebensmittel Merve

Ayran contains 52 kcal per 100 g. A Serving, 1 portion, 240 ml (240 g) provides about 124 kcal.

Roughly 71 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ayran by Merve, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
2,1 gprotein
1,7 gcarbohydrates
4,2 gfat
124kcal in Serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51,7 kcal
Total fat L 4,2 g 5 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 15,4 mg 5 %
Sodium L 362 mg 16 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0 g 0 %
Total sugars L 1,7 g
Protein L 2,1 g 4 %
Vitamin D L 0,42 µg2 %
Calcium L 41,7 mg3 %
Kalium L 45,4 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 13 %Fat: 71 %52kcal / 100 g
  • Protein 16 %
  • Carbohydrates 13 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %Vitamin D2 %Kalium1 %

Nutritional insights

  • Protein2,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat4,2 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat2,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium362 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Merve
Barcode
0603608000702
Label serving
1 portion (240 ml)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ayran?

100 g of Ayran has 52 kcal. Serving, 1 portion, 240 ml (240 g): about 124 kcal.

How much protein is in Ayran?

Ayran contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 240 ml (240 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Ayran?

Ayran has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ayran?

Ayran contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Ayran?

100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0603608000702. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.