Avocado Ranch Salad Kit
Packaged product Légumes
Avocado Ranch Salad Kit contains 142 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 3,4 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 54 mg | 4 % |
| Fer L | 0,78 mg | 4 % |
| Potassium L | 309 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 34 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for légumes (median 2,5 g)
- Sugars3,9 gabove the median for légumes (median 2,1 g)
- Fat8,8 gabove the median for légumes (median 5,4 g)
- Saturated fat1,2 gabove the median for légumes (median 1,1 g)
- Sodium328 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 142 kcal |
| Protein | 3,4 g | 3,4 g |
| Carbohydrates | 11,8 g | 11,8 g |
| Fat | 8,8 g | 8,8 g |
| Fiber | 2 g | 2 g |
| Sugars | 3,9 g | 3,9 g |
| Sodium | 328 mg | 328 mg |
Product details
- Barcode
- 0852070008314
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Brochettes encornet /chorizo Grand Frais | 142 | 13 g | 1,1 g | 9,8 g |
| Potato salad Bradys | 142 | 3 g | 11 g | 9 g |
| Red pesto with tomatoes & chilli Bella ricetta | 142 | 2,3 g | 4,8 g | 12,3 g |
| Garlic Mushrooms Tesco | 142 | 2,9 g | 4 g | 12,2 g |
| Garlic Yukon Mashed Potatoes Brookshire’s | 142 | 2,7 g | 15,9 g | 7,1 g |
| Sorted Spinach Wrap Sorted | 142 | 23,3 g | 8,5 g | 2,8 g |
| Deepfrozen Potato Product Ecofrost | 142 | 2,5 g | 24 g | 3,5 g |
| Oliven Nocellara Dumet | 142 | 1 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Ranch Salad Kit?
100 g of Avocado Ranch Salad Kit has 142 kcal.
How much protein is in Avocado Ranch Salad Kit?
Avocado Ranch Salad Kit contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Avocado Ranch Salad Kit?
Avocado Ranch Salad Kit has 11,8 g of total carbohydrates per 100 g, including 2 g of fiber and 3,9 g of sugars.
How much fat is in Avocado Ranch Salad Kit?
Avocado Ranch Salad Kit contains 8,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Avocado Ranch Salad Kit?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 mai 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852070008314. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2651634. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.