Authentic naan flatbread

Packaged product Pain et produits cuits au four

Authentic naan flatbread contains 245 kcal per 100 g. A serving, 0.5 naan braed, 53 g (53 g) provides about 130 kcal.

Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (261 kcal per 100 g).

100 g provides 15 % of the Daily Value for fer and 15 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

245kcal per 100 g
7,6 gprotein
47,2 gcarbohydrates
2,8 gfat
130kcal in serving, 0.5 naan braed, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 358 mg 16 %
Total carbohydrates L 47,2 g 17 %
Dietary fiber L 1,9 g 7 %
Total sugars L 1,9 g
Added sugars L 0,2 g 0,4 %
Protein L 7,6 g 15 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 189 mg15 %
Fer L 2,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 77 %Fat: 10 %245kcal / 100 g
  • Protein 12 %
  • Carbohydrates 77 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer15 %Calcium15 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein7,6 gbelow the median for pain et produits cuits au four (median 8,8 g)
  • Fiber1,9 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
  • Sugars1,9 gbelow the median for pain et produits cuits au four (median 3,5 g)
  • Fat2,8 gbelow the median for pain et produits cuits au four (median 3,5 g)
  • Sodium358 mgbelow the median for pain et produits cuits au four (median 442 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 245 kcal245 kcal
Protein 7,6 g7,6 g
Carbohydrates 47,2 g47,2 g
Fat 2,8 g2,8 g
Fiber 1,9 g1,9 g
Sugars 1,9 g1,9 g
Sodium 358 mg358 mg

Product details

Barcode
0074117201254
Label serving
0.5 NAAN BRAED (53 g)
Category
Pains
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, wheat gluten, fruit juice, grain dextrose, vegetable fiber, baking powder (sodium acid pyrophosphate. sodium bicarbonate, corn starch, monocalcium phosphate), sugar, wheat protein, salt, yeast, dextrose, calcium propionate (a preservative), cream of tartar, soy flour, contains two percent or less of: lactic acid, natural flavors, canola oil, flavor ingredients, silicon dioxide, l-cysteine, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelLevureHuile de colza (canola)Farine de froment (blé)

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Tesco Scotch Rolls 2 Pack Tesco 245 8,4 g 47,8 g 1,4 g
Mélange pour Pain You 245 6,6 g 32 g 8,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic naan flatbread?

100 g of Authentic naan flatbread has 245 kcal. Serving, 0.5 naan braed, 53 g (53 g): about 130 kcal.

How much protein is in Authentic naan flatbread?

Authentic naan flatbread contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 0.5 naan braed, 53 g (53 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,8 g).

How many carbs are in Authentic naan flatbread?

Authentic naan flatbread has 47,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars.

How much fat is in Authentic naan flatbread?

Authentic naan flatbread contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Authentic naan flatbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Authentic naan flatbread?

100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2103952. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0074117201254. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.