Authentic naan flatbread
Packaged product Brød og bagværk
Authentic naan flatbread contains 245 kcal per 100 g. A serving, 0.5 naan braed, 53 g (53 g) provides about 130 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (261 kcal per 100 g).
100 g provides 15 % of the Daily Value for jern and 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 358 mg | 16 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,2 g | 0,4 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 189 mg | 15 % |
| Jern L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for brød og bagværk (median 8,8 g)
- Fiber1,9 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Sugars1,9 gbelow the median for brød og bagværk (median 3,5 g)
- Fat2,8 gbelow the median for brød og bagværk (median 3,5 g)
- Sodium358 mgbelow the median for brød og bagværk (median 442 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 245 kcal | 245 kcal |
| Protein | 7,6 g | 7,6 g |
| Carbohydrates | 47,2 g | 47,2 g |
| Fat | 2,8 g | 2,8 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 1,9 g | 1,9 g |
| Sodium | 358 mg | 358 mg |
Product details
- Barcode
- 0074117201254
- Label serving
- 0.5 NAAN BRAED (53 g)
- Category
- Brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, wheat gluten, fruit juice, grain dextrose, vegetable fiber, baking powder (sodium acid pyrophosphate. sodium bicarbonate, corn starch, monocalcium phosphate), sugar, wheat protein, salt, yeast, dextrose, calcium propionate (a preservative), cream of tartar, soy flour, contains two percent or less of: lactic acid, natural flavors, canola oil, flavor ingredients, silicon dioxide, l-cysteine, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltGærRapsfrøolieHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Brown Bread Britannia | 245 | 8,3 g | 50,7 g | 2 g |
| Pain rustique Biofournil | 245 | 7 g | 49 g | 1,4 g |
| Potato Rolls Martin's | 245 | 13,2 g | 43,4 g | 3,8 g |
| Tesco Scotch Rolls 2 Pack Tesco | 245 | 8,4 g | 47,8 g | 1,4 g |
| Pain rustique L'angelus | 245 | 7 g | 49 g | 1,4 g |
| Pain aux céréales Leclerc | 245 | 7,7 g | 43 g | 3,9 g |
| Sourdough Sandwich Bread Walmart | 245 | 8,2 g | 46,9 g | 3,1 g |
| Livlife bread Superseeded bread | 245 | 25,5 g | 12,3 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic naan flatbread?
100 g of Authentic naan flatbread has 245 kcal. Serving, 0.5 naan braed, 53 g (53 g): about 130 kcal.
How much protein is in Authentic naan flatbread?
Authentic naan flatbread contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 0.5 naan braed, 53 g (53 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,8 g).
How many carbs are in Authentic naan flatbread?
Authentic naan flatbread has 47,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars.
How much fat is in Authentic naan flatbread?
Authentic naan flatbread contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Authentic naan flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Authentic naan flatbread?
100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103952. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0074117201254. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.