Atlantic Salmon
Packaged product Poissons et fruits de mer Wegmans
Atlantic Salmon contains 123 kcal per 100 g. A serving, 56.699 g (56,7 g) provides about 70 kcal.
Roughly 68 % of its calories come from protein, with 32 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
100 g provides 26 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat | not reported | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 1 058 mg | 46 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42 % |
| Vitamine D L | 5,3 µg | 26 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 0,35 mg | 2 % |
| Potassium L | 388 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of poissons et fruits de mer (median 17,1 g)
- Fat4,4 gbelow the median for poissons et fruits de mer (median 7,3 g)
- Sodium1 058 mgin the top quarter of poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2006919011074
- Label serving
- 56.699 g
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless Salmon Rising Tide | 123 | 20,3 g | 0 g | 4,4 g |
| Smoked Nova Salmon Flakes Wegmans | 123 | 21,2 g | 0 g | 4,4 g |
| Roasted Seasoned Shrimp Wegmans | 123 | 16,8 g | 0 g | 6,2 g |
| Wild Caught Alaska, Sockeye Salmon Fillet Market Side | 123 | 22 g | 0 g | 4,4 g |
| Tuna Idk | 123 | 25,6 g | 0 g | 1,8 g |
| Sockeye Salmon Marketside | 123 | 22 g | 0 g | 4,4 g |
| Ocean Fresh Tuna Kabobs Market Basket | 123 | 20,3 g | 0 g | 4,4 g |
| Sockeye Salmon Marketside | 123 | 22 g | 0 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 123 kcal. Serving, 56.699 g (56,7 g): about 70 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 12 g in serving, 56.699 g (56,7 g). About 68 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,1 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 4,4 g of fat per 100 g.
What vitamins and minerals does Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Salmon?
100 g contains 1 058 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006919011074. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.