Asian Vegetable Rice

Packaged product Repas et plats Tasty Bite

Asian Vegetable Rice contains 176 kcal per 100 g. A serving, 4.4 onz, 125 g (125 g) provides about 220 kcal.

Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 153 kcal per 100 g across 2 121 products.

100 g provides 11 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

176kcal per 100 g
3,2 gprotein
29,6 gcarbohydrates
4,8 gfat
220kcal in serving, 4.4 onz, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 4,8 g 6 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 280 mg 12 %
Total carbohydrates L 29,6 g 11 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,6 g
Protein L 3,2 g 6 %
Vitamine A L 96 µg11 %
Vitamine C L 0 mg0 %
Calcium L 16 mg1 %
Fer L 0,58 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 68 %Fat: 25 %176kcal / 100 g
  • Protein 7 %
  • Carbohydrates 68 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A11 %Fer3 %Calcium1 %Vitamine C0 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of repas et plats (median 6,7 g)
  • Fiber1,6 gabove the median for repas et plats (median 1,5 g)
  • Sugars1,6 gbelow the median for repas et plats (median 1,8 g)
  • Fat4,8 gbelow the median for repas et plats (median 6 g)
  • Saturated fat2 gabove the median for repas et plats (median 1,8 g)
  • Sodium280 mgin the lowest quarter of repas et plats (median 394 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L320 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 176 kcal176 kcal
Protein 3,2 g3,2 g
Carbohydrates 29,6 g29,6 g
Fat 4,8 g4,8 g
Fiber 1,6 g1,6 g
Sugars 1,6 g1,6 g
Sodium 280 mg280 mg

Product details

Brand
Tasty Bite
Barcode
0782733012221
Label serving
4.4 ONZ (125 g)
Category
Repas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic long grain rice, onions, coconut milk, sweet corn, carrots, red peppers, sunflower oil, salt, sugar, cumin, chilies, yeast extract, skim milk, herbs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizOignonHuile de tournesolSelSucreLevureLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asian Vegetable Rice?

100 g of Asian Vegetable Rice has 176 kcal. Serving, 4.4 onz, 125 g (125 g): about 220 kcal.

How much protein is in Asian Vegetable Rice?

Asian Vegetable Rice contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 4.4 onz, 125 g (125 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,7 g).

How many carbs are in Asian Vegetable Rice?

Asian Vegetable Rice has 29,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars.

How much fat is in Asian Vegetable Rice?

Asian Vegetable Rice contains 4,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Asian Vegetable Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Asian Vegetable Rice?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2014049. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0782733012221. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.