Asian Salad Kit
Packaged product Légumes Wegmans
Asian Salad Kit contains 226 kcal per 100 g. A serving, 1 container, 177 g (177 g) provides about 400 kcal.
Roughly 60 % of its calories come from fat, with 30 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 1,7 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 463 mg | 20 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 5,6 g | 11 % |
| Vitamine D L | 0,057 µg | 0,3 % |
| Calcium L | 39,5 mg | 3 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 215 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 30 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for légumes (median 2,5 g)
- Fiber3,4 gin the top quarter of légumes (median 2 g)
- Sugars5,6 gin the top quarter of légumes (median 2,1 g)
- Fat15,3 gin the top quarter of légumes (median 5,4 g)
- Saturated fat1,7 gabove the median for légumes (median 1,1 g)
- Sodium463 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliven mit Mandeln K-Classic | 226 | 4,5 g | 0 g | 24 g |
| Green Chilli Vadilal | 226 | 3,2 g | 54,8 g | 0 g |
| Asian Sesame Crunch Kit Salad Bright Farms | 226 | 5,7 g | 17,5 g | 15,3 g |
| Olive And Feta Mix La Taperia | 226 | 2,8 g | 2 g | 22,4 g |
| Tempura carrot wedges Tesco | 226 | 3,4 g | 19 g | 14,3 g |
| Tortellini Mushroom Bailey & Sage | 226 | 11,1 g | 29,8 g | 6,7 g |
| Mediterranean Olives With Manchego Lidl Deluxe | 226 | 1,2 g | 2,2 g | 23,2 g |
| Greek Olive Mix Dunnes Stores | 226 | 1 g | 3,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asian Salad Kit?
100 g of Asian Salad Kit has 226 kcal. Serving, 1 container, 177 g (177 g): about 400 kcal.
How much protein is in Asian Salad Kit?
Asian Salad Kit contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 10 g in serving, 1 container, 177 g (177 g). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Asian Salad Kit?
Asian Salad Kit has 17,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asian Salad Kit?
Asian Salad Kit contains 15,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Asian Salad Kit?
100 g contains 463 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890629789. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.