Arctic fish
Packaged product Poissons et fruits de mer
Arctic fish contains 221 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 38 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 832 mg | 36 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 22,1 g | 44 % |
| Calcium L | 62 mg | 5 % |
| Fer L | 0,18 mg | 1 % |
| Potassium L | 363 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 3 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,1 gin the top quarter of poissons et fruits de mer (median 17,6 g)
- Fiber0,9 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars0,88 gabove the median for poissons et fruits de mer (median 0,2 g)
- Fat15 gin the top quarter of poissons et fruits de mer (median 7,2 g)
- Saturated fat3,5 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Sodium832 mgin the top quarter of poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 22,1 g | 22,1 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 15 g | 15 g |
| Fiber | 0,89 g | 0,9 g |
| Sugars | 0,89 g | 0,88 g |
| Sodium | 832 mg | 832 mg |
Product details
- Barcode
- 0850013497157
- Quantity
- 12 oz
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon Fillet ALDI | 221 | 20,4 g | 0 g | 15,9 g |
| Atlantic Salmon Fresh From Aldi | 221 | 19,5 g | 1,8 g | 15 g |
| Atlantic Salmon Portion Aldi | 221 | 20,4 g | 0 g | 15,9 g |
| Cedar Plank Atlantic Salmon Aldi | 221 | 20,4 g | 0 g | 15,9 g |
| Atlantic Salmon Aldi | 221 | 20,4 g | 0 g | 15,9 g |
| Atlantic Salmon With Greek Isle Seasoning Aldi | 221 | 19,5 g | 1,8 g | 15 g |
| Aldi Atlantic Salmon w/ Greek Isle seasoning Aldi | 221 | 19,5 g | 1,8 g | 15 g |
| Atlantic Salmon Portion Aldi | 221 | 19,5 g | 1,8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arctic fish?
100 g of Arctic fish has 221 kcal.
Is Arctic fish high in protein?
Arctic fish contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).
How many carbs are in Arctic fish?
Arctic fish has 1,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,88 g of sugars.
How much fat is in Arctic fish?
Arctic fish contains 15 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Arctic fish?
100 g contains 832 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850013497157. License: ODbL 1.0 (Open Food Facts). Source record dated 12 janvier 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2510233. License: CC0 1.0 (U.S. public domain). Source record dated 30 janvier 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.