Applewood smoked hame

Packaged product Viande

Applewood smoked hame contains 107 kcal per 100 g.

Roughly 65 % of its calories come from protein, with 29 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

100 g provides 24 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Applewood smoked hame, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
17,9 gprotein
1,8 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 1 040 mg 45 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Protein L 17,9 g 36 %
Vitamine C L 21,4 mg24 %
Calcium L 0 mg0 %
Fer L 0,64 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 6 %Fat: 29 %107kcal / 100 g
  • Protein 65 %
  • Carbohydrates 6 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C24 %Fer4 %Calcium0 %

Nutritional insights

  • Protein17,9 gabove the median for viande (median 17,2 g)
  • Fiber0 gin the lowest quarter of viande (median 0,046 g)
  • Sugars1,8 gabove the median for viande (median 1 g)
  • Fat3,6 gin the lowest quarter of viande (median 8,6 g)
  • Saturated fat1,8 gbelow the median for viande (median 3,1 g)
  • Sodium1 040 mgin the top quarter of viande (median 394 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal107 kcal
Protein 17,9 g17,9 g
Carbohydrates 1,8 g1,8 g
Fat 3,6 g3,6 g
Fiber 0 g0 g
Sugars 1,8 g1,8 g
Sodium 1 036 mg1 040 mg

Product details

Barcode
0077400128238
Quantity
2 oz
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Black Forest Ham Prima Deli 107 17,9 g 3,6 g 2,7 g
Allumettes de bacon Herta 107 19 g 0,9 g 3 g
Extra Lean Pork Tenderloin Publix 107 20,5 g 0 g 2,2 g
Dry Rubbed Pork Tenderloin Hatfield 107 17 g 4,5 g 1,8 g
Uncured Oven Roasted Ham Nature's Deli 107 19,6 g 8,9 g 1,8 g
Slow cooked terriyaki beef Marks & Spencer 107 15,7 g 6,7 g 1,9 g
Black Forest Ham Columbus 107 17,9 g 1,8 g 3,6 g
Black Forest Beechwood Smoked Ham Walmart Prima Della 107 17,9 g 3,6 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Applewood smoked hame?

100 g of Applewood smoked hame has 107 kcal.

Is Applewood smoked hame high in protein?

Applewood smoked hame contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).

How many carbs are in Applewood smoked hame?

Applewood smoked hame has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Applewood smoked hame?

Applewood smoked hame contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Applewood smoked hame contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Applewood smoked hame?

100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 août 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077400128238. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2022. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2419467. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.