Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken
Packaged product Légumes GIANT EAGLE
Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken contains 160 kcal per 100 g. A typical serving of 1 bowl (156 g) provides about 250 kcal.
Roughly 51 % of its calories come from fat, with 35 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 204 kcal per 100 g across 423 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 10,9 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 5,8 g | 12 % |
| Calcium L | 51 mg | 4 % |
| Fer L | 0,46 mg | 3 % |
| Potassium L | 135 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 35 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for légumes (median 5,1 g)
- Fiber1,9 gabove the median for légumes (median 1,1 g)
- Sugars10,9 gin the top quarter of légumes (median 3,6 g)
- Fat9,6 gbelow the median for légumes (median 13,3 g)
- Saturated fat1,9 gbelow the median for légumes (median 2,2 g)
- Sodium372 mgbelow the median for légumes (median 380 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 5,8 g | 5,8 g |
| Carbohydrates | 14,7 g | 14,7 g |
| Fat | 9,6 g | 9,6 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 10,9 g | 10,9 g |
| Sodium | 372 mg | 372 mg |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034948825
- Label serving
- 1 bowl
- Category
- Deli Salads
Ingredients
SPRING MIX (GREEN LEAF LETTUCE, CARROT, TANGO, GREEN OAK, RED LEAF LETTUCE, LOLLA ROSA, RED OAK, MIZUNA, SPINACH, GREEN CHARD, RED CHARD, ARUGULA, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), BLUE CHEESE CRUMBLES (BLUE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTIJ, POWDERED CELLULOSE [TO PREVENT CAKING]), CANDIED WALNUTS (WALNUTS, CANE SUGAR, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Coleslaw PUBLIX | 160 | 1 g | 12 g | 12 g |
| Summer Slaw, Sweet And Tangy GIANT EAGLE | 160 | 1 g | 30 g | 4 g |
| Tofu & Salad Bowl AFC | 160 | 2,8 g | 25,2 g | 5,1 g |
| Frutti Di Mare Salad, Fruitti Di Mare RACHEL'S TABLE | 162 | 10,1 g | 5,1 g | 12,1 g |
| Wild Tuna Quinoa Salad WILD PLANET | 162 | 10 g | 8,8 g | 9,4 g |
| Chicken Avocado Cobb Salad, Chicken Avocado Cobb LUNDS & BYERLYS | 162 | 6,5 g | 2,9 g | 14 g |
| Enchilada Pasta Salad, Enchilada RESER'S FINE FOODS | 157 | 3,9 g | n/a | 9,4 g |
| Specialty, Potato & Egg Salad, Potato & Egg SHOPRITE | 157 | 3,6 g | 12,9 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken?
100 g of Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken has 160 kcal. 1 bowl (156 g): about 250 kcal.
How much protein is in Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken?
Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 9 g in 1 bowl (156 g). About 14 % of its calories come from protein. Compared with other légumes, that is above the median (median 5,1 g).
How many carbs are in Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken?
Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken has 14,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 10,9 g of sugars.
How much fat is in Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken?
Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken contains 9,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Apple & Walnut Salad Bowl With Chicken, Apple & Walnut With Chicken?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 février 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034948825. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juillet 2023. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2497187. License: CC0 1.0 (U.S. public domain). Source record dated 1 février 2023. Imported 6 novembre 2026.
Last updated: . Source description: "APPLE & WALNUT SALAD BOWL WITH CHICKEN, APPLE & WALNUT WITH CHICKEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.